0 0
Vegan Caribbean-Inspired Plantain Burger

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
For the Plantain Patties:
2 ripe plantains, peeled and sliced into 1/2-inch rounds
1 can (15 oz) black beans, drained and rinsed
1/2 cup diced red bell pepper
1/2 cup diced red onion
2 cloves garlic, minced
1 tsp ground cumin
1/2 tsp smoked paprika
1 Salt and black pepper to taste
1 Cooking oil for frying
For the Mango Salsa:
1 ripe mango, diced
1/2 cup diced red onion
1/2 cup diced red bell pepper
1/4 cup chopped fresh cilantro
1 jalapeño, seeded and finely diced (optional for heat)
1 Juice of 1 lime
1 Salt to taste
For Serving:
1 Burger buns (gluten-free if needed)
1 Lettuce leaves
1 Vegan mayonnaise
1 Sliced tomato

Nutritional information

283
Calories
7g
Protein
64g
Carbohydrates
11g
Dietary fiber
27g
Sugars
1g
Fat
0g
Saturated fat
0mg
Cholesterol
417mg
Sodium
737mg
Potassium

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Vegan Caribbean-Inspired Plantain Burger

Taste the Tropics with Every Bite

Features:
  • Budget-Friendly
  • Gluten-Free
  • Quick & Easy
  • Vegan
Cuisine:
  • Serves 4
  • Easy

Ingredients

  • For the Plantain Patties:

  • For the Mango Salsa:

  • For Serving:

Directions

Share

For the Mango Salsa:
In a bowl, combine the diced mango, diced red onion, diced red bell pepper, chopped fresh cilantro, jalapeño (if using), lime juice, and salt. Mix well.
For Assembling the Burger:
Spread vegan mayonnaise on the bottom bun.
Place a lettuce leaf on top of the mayo.
Add the fried plantain patty on the lettuce.
Top with a generous scoop of mango salsa.
Add a slice of tomato.
Place the top bun on the stack.

Customize your Caribbean-inspired plantain burger with your favorite toppings like vegan cheese or avocado slices. Enjoy the tropical flavors!

(Visited 1 times, 1 visits today)

recipes

Recipe Reviews

There are no reviews for this recipe yet, use a form below to write your review
previous
Vegan Brazilian-Inspired Black Bean Burger
next
Vegan Chinese-Inspired Tofu and Mushroom Burger
previous
Vegan Brazilian-Inspired Black Bean Burger
next
Vegan Chinese-Inspired Tofu and Mushroom Burger

Add Your Comment