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Vegan Caribbean-Inspired Mango Coconut Pasta

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Ingredients

Adjust Servings:
For the Pasta:
12
1
1
2
1
1
1
1
1
For the Mango Coconut Sauce:
1
1
2
1
1/2
1/4
1

Nutritional information

420
Calories
12g
Fat
74g
Carbohydrates
7g
Fiber
6g
Protein

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Vegan Caribbean-Inspired Mango Coconut Pasta

A Burst of Caribbean Flavors in Every Bite

Features:
  • Budget-Friendly
  • Gluten-Free
  • Kid-Friendly
  • Quick & Easy
  • Vegan
Cuisine:
  • 35 minutes
  • Serves 4
  • Easy

Ingredients

  • For the Pasta:

  • For the Mango Coconut Sauce:

Directions

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Adjust the level of cayenne pepper to your preferred level of spiciness.

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Steps

1
Done

Cook the gluten-free pasta according to the package instructions until al dente. Drain and set aside.

2
Done

In a large skillet, heat the coconut oil over medium heat. Add the chopped onion and minced garlic. Sauté for 2-3 minutes or until fragrant and translucent.

3
Done

Add the thinly sliced red and yellow bell peppers to the skillet. Sauté for an additional 2-3 minutes until they begin to soften.

4
Done

In a blender, combine the diced mango, full-fat coconut milk, lime juice, ground cumin, paprika, cayenne pepper, salt, and black pepper. Blend until smooth.

5
Done

Pour the mango coconut sauce over the sautéed vegetables in the skillet. Stir well and allow the sauce to simmer for 2-3 minutes until heated through.

6
Done

Add the cooked gluten-free pasta to the skillet and gently toss until the pasta is well coated with the sauce.

7
Done

Stir in the diced mango and cook for another 2 minutes to warm the mango.

8
Done

To serve, plate the pasta and garnish with fresh cilantro leaves.

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