Vegan Caribbean-Inspired Jerk Chickpea Burger

Ingredients

• For the Burger Patties:

• 2 cans (15 oz each) chickpeas, drained and rinsed
• 1/2 cup gluten-free oats (or oat flour)
• 1/4 cup red bell pepper, finely chopped
• 1/4 cup red onion, finely chopped
• 2 cloves garlic, minced
• 1 tablespoon jerk seasoning (adjust to taste)
• 1 teaspoon ground cumin
• 1 Salt and black pepper, to taste

• For the Pineapple Salsa:

• 1 1/2 cups fresh pineapple, diced
• 1/4 cup red onion, finely chopped
• 1/4 cup fresh cilantro, chopped
• 1 Juice of 1 lime
• 1 Salt and black pepper, to taste

• For Serving:

• 1 Gluten-free burger buns (or lettuce wraps for a low-carb option)
• 1 Lettuce leaves
• 1 Sliced tomato
• 1 Sliced avocado