Ingredients
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For the Burger Patties:
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1 can (15 oz) black beans, drained and rinsed
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2 ripe plantains, peeled and sliced
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1/2 cup gluten-free oats (or oat flour)
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1/4 cup red onion, finely chopped
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2 cloves garlic, minced
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1 teaspoon ground cumin
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1/2 teaspoon paprika
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1 Salt and black pepper, to taste
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For the Mango Salsa:
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1 ripe mango, peeled and diced
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1/4 cup red bell pepper, finely chopped
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1/4 cup fresh cilantro, chopped
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1/4 cup red onion, finely chopped
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1 Juice of 1 lime
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1 Salt and black pepper, to taste
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For Serving:
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1 Gluten-free burger buns (or lettuce wraps for a low-carb option)
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1 Lettuce leaves
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1 Sliced tomato
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1 Sliced avocado
