Ingredients
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1 cup diced fresh pineapple pineapple1 cup diced fresh pineapple
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1 cup unsweetened coconut kefir (store-bought or homemade) coconut kefir1 cup unsweetened coconut kefir (store-bought or homemade)
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1/2 cup cold coconut water coconut water1/2 cup cold coconut water
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8-10 fresh Thai basil leaves (plus extra for garnish) thai basil8-10 fresh Thai basil leaves (plus extra for garnish)
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1-inch fresh ginger, peeled and grated ginger1-inch fresh ginger, peeled and grated
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Juice of 1 lime limeJuice of 1 lime
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1 tablespoon maple syrup or agave (optional, adjust to taste) maple syrup1 tablespoon maple syrup or agave (optional, adjust to taste)
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Ice cubes (as needed) ice cubesIce cubes (as needed)
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Pineapple wedges and basil sprigs for garnish (optional) pineapplePineapple wedges and basil sprigs for garnish (optional)
Directions
Blend, strain, and serve this probiotic-rich Thai-inspired drink over ice for a delicious, gut-friendly refreshment. For a spicier kick, add a small slice of fresh Thai chili when blending. Use homemade coconut kefir for maximum probiotics. Substitute regular basil if Thai basil is unavailable, but the flavor will differ slightly.
Steps
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1
Done
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Add diced pineapple, coconut kefir, coconut water, Thai basil leaves, grated ginger, lime juice, and maple syrup/agave (if using) to a blender. |
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2
Done
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Blend until smooth and bright green. |
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3
Done
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Strain through a fine mesh sieve for a smoother texture, or leave as is for a fiber-rich drink. |
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4
Done
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Taste and adjust sweetness or acidity, adding more maple syrup or lime juice if desired. |
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5
Done
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Fill serving glasses with ice cubes. |
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6
Done
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Pour the kefir cooler over ice. |
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7
Done
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Garnish with pineapple wedges and extra basil sprigs. |
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8
Done
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Serve immediately and enjoy chilled. |
