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Smoky Tempeh ‘Carne Seca’ Tacos with Mango Salsa

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Ingredients

Adjust Servings:
For the Smoky Tempeh 'Carne Seca'
8 oz chickpea tempeh (or use your favorite soy-free tempeh) 8 oz chickpea tempeh (or use your favorite soy-free tempeh)
1 tbsp smoked paprika 1 tbsp smoked paprika
1 tsp ground cumin 1 tsp ground cumin
1 tsp onion powder 1 tsp onion powder
1 tsp garlic powder 1 tsp garlic powder
1 tbsp coconut aminos or tamari 1 tbsp coconut aminos or tamari
1 tbsp olive oil 1 tbsp olive oil
1/2 tsp liquid smoke 1/2 tsp liquid smoke
1/2 tsp sea salt 1/2 tsp sea salt
1/4 tsp black pepper 1/4 tsp black pepper
For the Mango Salsa
1 ripe mango, diced 1 ripe mango, diced
1/4 cup red onion, finely diced 1/4 cup red onion, finely diced
1/4 cup fresh cilantro, chopped 1/4 cup fresh cilantro, chopped
1 small red chili, minced (optional for spice) 1 small red chili, minced (optional for spice)
Juice of 1 lime Juice of 1 lime
Pinch of salt Pinch of salt
For Serving
8 small cassava tortillas (or other gluten-free tortillas) 8 small cassava tortillas (or other gluten-free tortillas)
1 avocado, sliced 1 avocado, sliced
Fresh arugula or baby greens Fresh arugula or baby greens
lime wedges Lime wedges

Nutritional information

350 kcal
Calories
15 g
Protein
42 g
Carbohydrates
13 g
Fat
10 g
Fiber
9 g
Sugar
700 mg
Sodium

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Smoky Tempeh ‘Carne Seca’ Tacos with Mango Salsa

A Vegan Take on Northeastern Brazilian Dried Beef—Bold, Smoky, and Bursting with Sweet & Savory Flavors

Features:
  • Budget-Friendly
  • Gluten-Free
  • High-Protein
  • Kid-Friendly
  • Soy-Free
  • Vegan
  • Whole Foods Plant-Based
Cuisine:

Experience the essence of Northeastern Brazil with these vibrant vegan tacos inspired by carne seca. Smoky, marinated tempeh mimics the famous dried beef, paired with tangy mango salsa and creamy avocado, all nestled in gluten-free cassava tortillas. A fiesta of flavor, perfect for any occasion!

  • 35 minutes
  • Serves 4
  • Medium

Ingredients

  • For the Smoky Tempeh 'Carne Seca'

  • For the Mango Salsa

  • For Serving

Directions

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Marinate tempeh, prepare salsa, sauté tempeh, warm tortillas, assemble tacos with all components, and serve. For a soy-free version, ensure your tempeh is made from chickpeas or another legume; adjust chili to taste for spice level. Store leftovers separately for best results.

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Steps

1
Done

Slice the tempeh into thin strips. In a bowl, whisk together smoked paprika, cumin, onion powder, garlic powder, coconut aminos (or tamari), olive oil, liquid smoke, salt, and black pepper.

2
Done

Toss tempeh strips in the marinade and let sit for at least 20 minutes (up to 2 hours for deeper flavor).

3
Done

While tempeh marinates, prepare the mango salsa by combining diced mango, red onion, cilantro, red chili, lime juice, and a pinch of salt. Set aside.

4
Done

Heat a nonstick skillet over medium-high. Cook the marinated tempeh strips for 2–3 minutes per side, until golden and slightly crisp.

5
Done

Warm cassava tortillas in a dry skillet or over an open flame until pliable.

6
Done

Assemble tacos: Fill each tortilla with arugula or baby greens, smoky tempeh strips, mango salsa, and avocado slices. Serve immediately with lime wedges.

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