Directions
Here is a simple recipe that incorporates many aspects of traditional Mexican cuisine while also being budget-friendly, easy, and kid-friendly:
Subtitle: A Kid-Friendly and Affordable Meal Option
Quick Description: This tasty recipe features homemade tortillas, refried beans, salsa verde, cheese, and fresh tomatoes, all served together in a delicious combination that will please both adults and kids alike.
Ingredients List:
– 3 large potatoes
– 1 onion (finely chopped)
– 1 tablespoon olive oil
– 1 teaspoon chili powder (optional, depending on your taste preferences)
– 1/2 cup flour
– Salt and pepper, to taste
– 1 can refried beans (drained and rinsed)
– 1 can black beans (drained and rinsed)
– 1 avocado (ripe), cut into wedges (optional, depending on your preference)
– 1 package frozen corn tortilla chips
– 1 can whole tomatoes (diced)
– 1/2 cup cilantro (chopped)
– 1/2 cup fresh parsley (minced)
– 1 lime, juice only
– 1 jalapeño pepper (seeded and finely minced, optional, depending on your taste preferences)
– 1 tablespoon honey (or more if you like sweetness)
– 2 cloves garlic (grated)
– 1 can cream style corn (optional, depending on your taste preferences)
Instructions:
1. Preheat the oven to 425°F (220°C).
2. Peel and grate the potatoes using a box grater. Add them to a large bowl along with the chopped onions, olive oil, chili powder, flour, salt, and pepper. Mix well until everything is combined.
3. Form the mixture into patties about the size of a golf ball. Place each patty on a baking sheet and cook for around 15 minutes, flipping halfway through. The goal here is to create crispy, golden-brown tortillas.
4. Meanwhile, prepare the salsa verde by combining the diced tomatoes, cilantro, parsley, lime juice, jalapeño, honey, and garlic in a medium bowl. Stir until thoroughly mixed. Season with salt and pepper as desired.
5. Assemble the tacos by placing a small amount of the salsa verde inside each tortilla. Top with shredded lettuce, refried beans, and black beans. If desired, garnish with ripe tomato wedges, avocado slices, and corn tortilla chips. Serve warm.
Note: This recipe makes 10 tacos per serving. To adjust the servings, simply double or halve the amounts listed above.
Difficulty Level: Easy
Time Needed: About 2 hours (including the cooking time)
Nutrition Information: Each serving provides 233 calories, 1 gram fat, 2 milligrams of cholesterol, 10 milligrams sodium, 25 grams carbohydrate, 1 gram sugar, 2 grams fiber, 13 grams protein, and 1% vitamin A, C, D, E, K, and B12.
Steps
1
Done
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Preheat the oven to 425°F (220°C). |
2
Done
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Peel and grate the potatoes using a box grater. Add them to a large bowl along with the chopped onions, olive oil, chili powder, flour, salt, and pepper. Mix well until everything is combined. |
3
Done
|
Form the mixture into patties about the size of a golf ball. Place each patty on a baking sheet and cook for around 15 minutes, flipping halfway through. The goal here is to create crispy, golden-brown tortillas. |
4
Done
|
Meanwhile, prepare the salsa verde by combining the diced tomatoes, cilantro, parsley, lime juice, jalapeño, honey, and garlic in a medium bowl. Stir until thoroughly mixed. Season with salt and pepper as desired. |
5
Done
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Assemble the tacos by placing a small amount of the salsa verde inside each tortilla. Top with shredded lettuce, refried beans, and black beans. If desired, garnish with ripe tomato wedges, avocado slices, and corn tortilla chips. Serve warm. |
6
Done
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12. |