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Seaside Za’atar Jackfruit Kofta Kebabs

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Ingredients

Adjust Servings:
2 cups young green jackfruit (canned in brine, drained & shredded) 2 cups young green jackfruit (canned in brine, drained & shredded)
1 cup cooked chickpeas 1 cup cooked chickpeas
1/2 cup finely diced red onion 1/2 cup finely diced red onion
2 cloves garlic, minced 2 cloves garlic, minced
1/4 cup fresh parsley, chopped 1/4 cup fresh parsley, chopped
2 tbsp fresh mint, chopped 2 tbsp fresh mint, chopped
2 tbsp za’atar spice blend 2 tbsp za’atar spice blend
1 tsp smoked paprika 1 tsp smoked paprika
1/2 tsp ground cumin 1/2 tsp ground cumin
1/2 tsp ground coriander 1/2 tsp ground coriander
1/2 tsp salt 1/2 tsp salt
1/4 tsp black pepper 1/4 tsp black pepper
2 tbsp lemon juice 2 tbsp lemon juice
1 tbsp olive oil 1 tbsp olive oil
1/4 cup chickpea flour 1/4 cup chickpea flour
1/4 cup gluten-free breadcrumbs 1/4 cup gluten-free breadcrumbs

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Seaside Za’atar Jackfruit Kofta Kebabs

Juicy jackfruit kofta kebabs spiced with za’atar, fresh herbs, and a squeeze of lemon—served with a cool cucumber-mint yogurt dip.

Features:
  • Budget-Friendly
  • Gluten-Free
  • High-Protein
  • Kid-Friendly
  • Soy-Free
  • Vegan
  • Whole Foods Plant-Based

Dive into Mediterranean flavors with these vegan mock-meat kofta kebabs made from shredded jackfruit, chickpeas, fresh parsley, and a fragrant blend of spices. Perfect for grilling or baking, and paired with a refreshing vegan yogurt dip.

  • 45 minutes
  • Serves 4
  • Medium

Ingredients

Directions

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Combine all kofta ingredients except flour and breadcrumbs. Mash and mix thoroughly, then add flour and breadcrumbs to achieve a moldable consistency. Shape and bake or grill until golden and slightly crisp. Whip up the dip while kebabs cook. Serve together as a main or appetizer. For a nut-free version, ensure breadcrumbs and yogurt are nut-free. You can substitute coconut yogurt with any plant-based yogurt of choice.

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Steps

1
Done

Preheat oven to 400°F (200°C) or heat a grill pan over medium-high.

2
Done

In a large bowl, mash the chickpeas with a fork until mostly smooth but still chunky.

3
Done

Add shredded jackfruit and mash lightly to combine.

4
Done

Add red onion, garlic, parsley, mint, za’atar, smoked paprika, cumin, coriander, salt, black pepper, lemon juice, and olive oil. Mix well.

5
Done

Stir in chickpea flour and breadcrumbs until the mixture holds together.

6
Done

Shape the mixture into 8-10 small logs or patties and thread onto skewers if desired.

7
Done

Arrange on a lined baking sheet, brush with a little olive oil (optional), and bake for 22-25 minutes, flipping halfway, until golden and firm. Alternatively, grill for 3-4 minutes per side.

8
Done

For the dip: Mix coconut yogurt, grated cucumber, lemon juice, mint, salt, and pepper in a small bowl.

9
Done

Serve kofta kebabs hot with cucumber-mint yogurt dip and lemon wedges.

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