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Osmanthus Mango Sago Parfait

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Ingredients

Adjust Servings:
1/2 cup small tapioca pearls (sago) 1/2 cup small tapioca pearls (sago)
1 1/2 cups coconut milk (full-fat or light) 1 1/2 cups coconut milk (full-fat or light)
2 tablespoons maple syrup or agave syrup 2 tablespoons maple syrup or agave syrup
1 teaspoon dried osmanthus flowers (or use osmanthus syrup if available) 1 teaspoon dried osmanthus flowers (or use osmanthus syrup if available)
1 large ripe mango, diced 1 large ripe mango, diced
1 tablespoon lemon juice 1 tablespoon lemon juice
1/2 teaspoon vanilla extract 1/2 teaspoon vanilla extract
Pinch of salt Pinch of salt
2 tablespoons toasted coconut flakes (optional, for topping) 2 tablespoons toasted coconut flakes (optional, for topping)
Fresh mint leaves (optional, for garnish) Fresh mint leaves (optional, for garnish)

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Osmanthus Mango Sago Parfait

A Refreshing Vegan Parfait with Chinese Osmanthus Syrup, Coconut, and Mango

Features:
  • Budget-Friendly
  • Gluten-Free
  • Kid-Friendly
  • Quick & Easy
  • Soy-Free
  • Vegan
  • Whole Foods Plant-Based
Cuisine:

This vegan dessert is inspired by the classic Chinese Mango Sago dessert, infused with fragrant osmanthus syrup and creamy coconut milk. Sweet mango, chewy tapioca pearls, and floral notes come together in a parfait that's both refreshing and satisfying.

  • 35 minutes (plus chilling time)
  • Serves 4
  • Easy

Ingredients

Directions

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Layer the cooked sago, infused coconut milk, and mango in individual serving glasses. Top with coconut flakes and mint. Serve cold as a light, floral, and creamy vegan dessert. Osmanthus flowers are a classic Chinese ingredient prized for their floral aroma. If unavailable, use osmanthus syrup or simply omit for a coconut-mango parfait. For a richer dessert, use full-fat coconut milk.

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Steps

1
Done

Bring 3 cups of water to a boil in a saucepan. Add the tapioca pearls, stir, and simmer for 10-12 minutes until almost translucent. Stir occasionally to prevent sticking.

2
Done

Drain and rinse the cooked sago under cold water to stop the cooking and remove excess starch. Set aside.

3
Done

In a small saucepan, combine coconut milk, maple (or agave) syrup, dried osmanthus flowers (or osmanthus syrup), vanilla extract, lemon juice, and a pinch of salt. Warm gently over low heat for 2-3 minutes to infuse the flavors. (If using dried flowers, strain before serving.)

4
Done

Peel and dice the mango. Reserve a few pieces for topping.

5
Done

In serving glasses, layer sago pearls, coconut-osmanthus mixture, and diced mango. Repeat the layers as desired.

6
Done

Top with reserved mango, toasted coconut flakes, and fresh mint leaves if using.

7
Done

Chill for at least 30 minutes before serving for the best texture and flavor.

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