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Masala Coconut Spinach Pasta

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Ingredients

Adjust Servings:
8 oz whole wheat or gluten-free pasta of choice (penne or fusilli work well) 8 oz whole wheat or gluten-free pasta of choice (penne or fusilli work well)
1 tablespoon olive oil (or water for oil-free) 1 tablespoon olive oil (or water for oil-free)
1 teaspoon cumin seeds 1 teaspoon cumin seeds
1 small red onion, finely chopped 1 small red onion, finely chopped
3 garlic cloves, minced 3 garlic cloves, minced
1 inch fresh ginger, grated 1 inch fresh ginger, grated
1 green chili, finely chopped (optional, for heat) 1 green chili, finely chopped (optional, for heat)
2 medium tomatoes, chopped 2 medium tomatoes, chopped
1 teaspoon ground coriander 1 teaspoon ground coriander
1/2 teaspoon turmeric powder 1/2 teaspoon turmeric powder
1 teaspoon garam masala 1 teaspoon garam masala
1/2 teaspoon smoked paprika 1/2 teaspoon smoked paprika
1/2 teaspoon salt, or to taste 1/2 teaspoon salt, or to taste
1/2 cup canned coconut milk (full-fat recommended) 1/2 cup canned coconut milk (full-fat recommended)
3 cups fresh spinach, roughly chopped 3 cups fresh spinach, roughly chopped
Juice of 1/2 lemon Juice of 1/2 lemon
Fresh cilantro, chopped, for garnish Fresh cilantro, chopped, for garnish

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Masala Coconut Spinach Pasta

Creamy Indian-Inspired Pasta with Spinach, Coconut, and Warm Spices

Features:
  • Budget-Friendly
  • High-Fiber
  • Nut-Free
  • Quick & Easy
  • Soy-Free
  • Vegan
  • Whole Foods Plant-Based
Cuisine:

This vibrant vegan pasta dish brings together creamy coconut milk, a medley of Indian spices, sautéed spinach, tomatoes, and tender pasta for a comforting and nutritious meal that’s bursting with flavor. Perfect for weeknights and sure to please the whole family.

  • 30 minutes
  • Serves 3
  • Easy

Ingredients

Directions

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Prepare the masala coconut sauce while your pasta cooks, then combine everything in the same skillet for an easy one-pan finish. Serve immediately for the best flavor and texture. To make this recipe gluten-free, use your favorite gluten-free pasta. For extra protein, toss in cooked chickpeas or lentils.

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Steps

1
Done

Cook the pasta according to package instructions until al dente. Drain and set aside.

2
Done

Heat the olive oil in a large skillet over medium heat. Add cumin seeds and let them sizzle for 30 seconds.

3
Done

Add chopped onion and sauté until soft and translucent, about 3 minutes.

4
Done

Stir in garlic, ginger, and green chili. Cook for another 1-2 minutes until fragrant.

5
Done

Add chopped tomatoes, ground coriander, turmeric, garam masala, smoked paprika, and salt. Cook until the tomatoes are soft and the mixture is thickened, about 5 minutes.

6
Done

Lower the heat, stir in coconut milk, and simmer for 2 minutes.

7
Done

Add spinach and cook until wilted, about 2 minutes.

8
Done

Toss in the cooked pasta and mix well to coat the pasta with the masala sauce.

9
Done

Squeeze in lemon juice, adjust salt to taste, and serve hot.

10
Done

Garnish with fresh cilantro before serving.

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