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Mango Sticky Rice – A Vibrant and Refreshing Thai Inspired Vegan Dessert

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Nutritional information

262
Calories
22
Fat
14
Saturated Fat
0
Cholesterol
4
Sodium
2
Dietary Fiber
3
Protein

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Mango Sticky Rice – A Vibrant and Refreshing Thai Inspired Vegan Dessert

Fermented, Gluten-free, Grain-free, High-fiber, Kid-friendly, Low-carb, Oil-free, Quick & easy, Raw, Seasonal, Soy-free, Spicy, Superfoods, Vegan, Whole foods plant-based

Features:
  • Fermented
  • Gluten-Free
  • Grain-Free
  • High-Fiber
  • Kid-Friendly
  • Low-Carb
  • Oil-Free
  • Quick & Easy
  • Raw
  • Seasonal
  • Soy-Free
  • Spicy
  • Superfoods
  • Vegan
  • Whole Foods Plant-Based
Cuisine:
  • Serves 4
  • Easy

Directions

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Sub-Title: Fermented, Gluten-free, Grain-free, High-fiber, Kid-friendly, Low-carb, Oil-free, Quick & easy, Raw, Seasonal, Soy-free, Spicy, Superfoods, Vegan, Whole foods plant-based

Description: This vegan mango sticky rice recipe is a vibrant and refreshing dessert inspired by traditional Thai cuisine. Made with ripe mangos, creamy coconut milk, fragrant jasmine rice, and a sweet and spicy coconut sugar sauce, it’s perfect for satisfying your sweet tooth while still keeping things healthy!

Ingredients (for 4 servings):

For the Jasmine Rice:
1 cup uncooked brown jasmine rice
3 cups water

For the Coconut Sauce:
1 can (14 oz) full-fat coconut milk
1/2 cup light coconut milk
1 tbsp arrowroot powder
1/2 cup unsweetened shredded coconut
1 tbsp maple syrup
1 tsp red chili flakes
1/4 tsp ground cinnamon
1/4 tsp ground cardamom
pinch of sea salt

For the Mangoes:
4 large ripe mangos, sliced into small cubes

Instructions:

1. Prepare the jasmine rice according to package directions using 1 cup of water and 1/2 teaspoon of salt. Set aside until ready to assemble.

2. Make the coconut sauce: In a blender or food processor, combine all the ingredients for the coconut sauce and process until smooth. Pour the mixture into a small pot over medium heat and bring to a simmer. Simmer for about 5 minutes or until thickened slightly. Remove from heat and set aside.

3. Assemble the mango sticky rice: Place cooked jasmine rice in a bowl and top with sliced mangos. Spoon the warm coconut sauce over the rice and mangos. Serve immediately.

Difficulty: Easy

Servings: 4

Nutrition Facts (per serving):
Calories: 262
Total Fat: 22 g
Saturated Fat: 14 g
Cholesterol: 0 mg
Sodium: 4 mg
Total Carbohydrate: 33 g
Dietary Fiber: 2 g
Protein: 3 g

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Steps

1
Done

Prepare the jasmine rice according to package directions using 1 cup of water and 1/2 teaspoon of salt. Set aside until ready to assemble.

2
Done

Make the coconut sauce: In a blender or food processor, combine all the ingredients for the coconut sauce and process until smooth. Pour the mixture into a small pot over medium heat and bring to a simmer. Simmer for about 5 minutes or until thickened slightly. Remove from heat and set aside.

3
Done

Assemble the mango sticky rice: Place cooked jasmine rice in a bowl and top with sliced mangos. Spoon the warm coconut sauce over the rice and mangos. Serve immediately.

Difficulty: Easy

Servings: 4

Nutrition Facts (per serving):
Calories: 262
Total Fat: 22 g
Saturated Fat: 14 g
Cholesterol: 0 mg
Sodium: 4 mg
Total Carbohydrate: 33 g
Dietary Fiber: 2 g
Protein: 3 g

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