Ingredients
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1 cup mixed berries (strawberries, blueberries, raspberries)
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1 ripe banana
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1 cup Greek yogurt or dairy-free yogurt (for a vegan option)
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1/4 cup rolled oats
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1 tablespoon honey or maple syrup (optional, for added sweetness)
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1/2 teaspoon pure vanilla extract
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1/2 cup almond milk or dairy-free milk of choice
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1/2 cup ice cubes (optional, for a colder drink)
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1 Fresh mint leaves for garnish (optional)
Directions
This smoothie brings the essence of a French parfait into a nutritious drink. Customize it with your favorite berries and adjust the sweetness to your taste. Bon appétit!
Steps
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1
Done
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Wash and prepare the mixed berries. If using strawberries, remove the stems. |
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2
Done
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In a blender, add 1 cup of mixed berries. |
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3
Done
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Add a ripe banana for natural sweetness and creaminess. |
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4
Done
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Spoon in 1 cup of Greek yogurt for a rich and creamy texture. For a vegan option, use dairy-free yogurt. |
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5
Done
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Include 1/4 cup of rolled oats for added fiber and heartiness. |
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6
Done
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If you prefer a sweeter smoothie, add 1 tablespoon of honey or maple syrup. Adjust the sweetness to your liking. |
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7
Done
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Pour in 1/2 teaspoon of pure vanilla extract for a touch of French-inspired flavor. |
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8
Done
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Add 1/2 cup of almond milk or your choice of dairy-free milk. |
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9
Done
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For an extra-chilled smoothie, toss in 1/2 cup of ice cubes. |
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10
Done
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Blend all the ingredients until you have a creamy and well-mixed smoothie. |
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11
Done
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Taste the smoothie and adjust the sweetness or thickness by adding more honey, yogurt, or milk, if needed. |
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12
Done
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Once you're satisfied with the flavor and consistency, blend one more time to incorporate any adjustments. |
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13
Done
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Pour your French-Inspired Berry and Yogurt Parfait Smoothie into a glass. |
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14
Done
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Garnish with fresh mint leaves for an extra touch of freshness and visual appeal (optional). |
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15
Done
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Sip and enjoy the delightful taste of France in a glass! |
