Ingredients
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2 ripe bananas
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1 cup fresh or frozen mango chunks
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1 cup unsweetened coconut milk (or any plant-based milk of your choice)
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1/2 tsp ground cardamom
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1/4 tsp ground cinnamon
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1/4 tsp ground cloves
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1/4 tsp ground ginger
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1/4 tsp ground nutmeg
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1/4 tsp cayenne pepper (adjust to taste for spiciness)
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1 tbsp agave nectar or maple syrup (adjust to taste)
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1/2 cup crushed ice (optional, for extra chill)
Directions
Blend all the ingredients until you achieve a smooth and creamy consistency.
If you prefer a colder smoothie, add crushed ice and blend until well incorporated.
Pour the Ethiopian Spice Vegan Smoothie into a glass.
Adjust the level of spiciness by adding more or less cayenne pepper. The combination of aromatic spices and the sweetness of mango creates a unique and flavorful smoothie inspired by Ethiopian cuisine. Enjoy!
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Steps
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In a blender, combine the ripe bananas, fresh or frozen mango chunks, unsweetened coconut milk, ground cardamom, ground cinnamon, ground cloves, ground ginger, ground nutmeg, and cayenne pepper. Add agave nectar (or maple syrup) to sweeten according to your preference. |
