Ingredients
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For the rice dough:
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3/4 cup brown rice flour
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1/2 cup tapioca starch
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1/4 cup potato starch
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1 tablespoon cornstarch
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1 teaspoon salt
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2 cups water
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For the filling:
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1 1/4 cup glutinous rice flour
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1 1/4 cup coconut milk beverage
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1/4 cup sugar
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1/2 cup mashed ripe mangoes
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1/2 teaspoon cornstarch
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Pandan extract (optional)
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Toppings:
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Sliced ripe mangoes
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Coconut flakes
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Chopped roasted peanuts
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Desiccated coconut
Directions
Sub_title: A Thai-Inspired Vegan Twist on the Traditional Dessert
Description: These sweet and creamy vegan rice dumplings are made with glutinous rice flour, tapioca starch, and mashed ripe mangoes. They’re perfect for satisfying your cravings for traditional Thai desserts!
Ingredients:
For the rice dough:
3/4 cup brown rice flour
1/2 cup tapioca starch
1/4 cup potato starch
1 tablespoon cornstarch
1 teaspoon salt
2 cups water
For the filling:
1 1/4 cup glutinous rice flour
1 1/4 cup coconut milk beverage
1/4 cup sugar
1/2 cup mashed ripe mangoes
1/2 teaspoon cornstarch
Pandan extract (optional)
Toppings:
Sliced ripe mangoes
Coconut flakes
Chopped roasted peanuts
Desiccated coconut
Instructions:
1. In a large bowl, whisk together the brown rice flour, tapioca starch, potato starch, salt, and water until well combined. Cover and set aside for 30 minutes to thicken slightly.
2. Meanwhile, prepare the filling by combining the glutinous rice flour, coconut milk beverage, sugar, and mashed mangoes in a saucepan over medium heat. Whisk constantly until the mixture comes to a boil.
3. Add the cornstarch slurry and pandan extract if using, stirring continuously until the mixture thickens. Remove from heat and transfer to a bowl. Allow to cool completely.
4. To assemble the dumplings, take about 2 tablespoons of the rice batter mixture and roll into a ball between your palms. Flatten each ball slightly into a disk shape using your fingers. Place a small scoop of the cooled filling in the center of each disk.
5. Gently wrap each filling with the dumpling wrapper, pressing the edges firmly to seal. Set aside.
6. Pour enough water into a steamer basket to reach halfway up the sides. Bring to a simmer. Arrange the dumplings in the basket, leaving some space between them. Steam for 12-15 minutes or until cooked through.
7. Serve immediately, garnished with sliced mangos, coconut flakes, chopped peanuts, and desiccated coconut. Enjoy!
Difficulty: Easy
Total Time: 45 minutes + steaming time
Portion size: 10-12 pieces per serving
Nutrition Information:
Serving Size: 1 serving (about 10-12 pieces)
Calories: 152
Carbohydrates: 34 grams
Dietary Fiber: 2 grams
Fat: 2 grams
Protein: 2 grams
Note: This recipe makes approximately 15-20 dumplings depending on the size you prefer. You can adjust the ingredient amounts accordingly.
Steps
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1
Done
|
In a large bowl, whisk together the brown rice flour, tapioca starch, potato starch, salt, and water until well combined. Cover and set aside for 30 minutes to thicken slightly. |
|
2
Done
|
Meanwhile, prepare the filling by combining the glutinous rice flour, coconut milk beverage, sugar, and mashed mangoes in a saucepan over medium heat. Whisk constantly until the mixture comes to a boil. |
|
3
Done
|
Add the cornstarch slurry and pandan extract if using, stirring continuously until the mixture thickens. Remove from heat and transfer to a bowl. Allow to cool completely. |
|
4
Done
|
To assemble the dumplings, take about 2 tablespoons of the rice batter mixture and roll into a ball between your palms. Flatten each ball slightly into a disk shape using your fingers. Place a small scoop of the cooled filling in the center of each disk. |
|
5
Done
|
Gently wrap each filling with the dumpling wrapper, pressing the edges firmly to seal. Set aside. |
|
6
Done
|
Pour enough water into a steamer basket to reach halfway up the sides. Bring to a simmer. Arrange the dumplings in the basket, leaving some space between them. Steam for 12-15 minutes or until cooked through. |
|
7
Done
|
Serve immediately, garnished with sliced mangos, coconut flakes, chopped peanuts, and desiccated coconut. Enjoy! Difficulty: Easy Nutrition Information: Note: This recipe makes approximately 15-20 dumplings depending on the size you prefer. You can adjust the ingredient amounts accordingly. |
