Ingredients
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For the Glutinous Rice:
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1 cup glutinous rice (also known as sticky rice)
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2 cups water
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1/2 tsp salt
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For the Coconut Milk Sauce:
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1 can full-fat coconut milk (or be sure to refrigerate overnight so the solids separate from the liquid)
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1/4 cup unsweetened shredded coconut
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1/4 cup light agave nectar or maple syrup
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1 Tbsp arrowroot powder
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1/2 tsp vanilla extract
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1 tsp cornstarch
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1/4 tsp ground cardamom
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Pinch of sea salt
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For the Fresh Mango Topping:
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2 large ripe mangos, sliced into small cubes
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1/4 cup chopped fresh mint leaves (optional)
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Sweet Chili Dipping Sauce (recipe below), optional
Directions
Sub_Title: Fermented, Gluten-free, and Kid-friendly!
Description: This creamy vegan mango sticky rice recipe is a refreshing twist on the traditional Thai dessert, perfect for satisfying your sweet tooth while still being healthy and easy to make. The use of ripe mangos, coconut milk, and glutinous rice gives this dessert its signature creaminess without any dairy or added sugars. Plus, the fermentation process adds natural probiotics and a tangy kick. Perfect for those following a plant-based diet, grain-free diet, high-fiber diet, low-carb diet, or just looking for something new and exciting.
Ingredients:
For the Glutinous Rice:
1 cup glutinous rice (also known as sticky rice)
2 cups water
1/2 tsp salt
For the Coconut Milk Sauce:
1 can full-fat coconut milk (or be sure to refrigerate overnight so the solids separate from the liquid)
1/4 cup unsweetened shredded coconut
1/4 cup light agave nectar or maple syrup
1 Tbsp arrowroot powder
1/2 tsp vanilla extract
1 tsp cornstarch
1/4 tsp ground cardamom
Pinch of sea salt
For the Fresh Mango Topping:
2 large ripe mangos, sliced into small cubes
1/4 cup chopped fresh mint leaves (optional)
Sweet Chili Dipping Sauce (recipe below), optional
Instructions:
1. Prepare the glutinous rice according to package instructions, using a ratio of 1 part rice to 1 1/2 parts water. Bring the mixture to a boil, cover with a tight-fitting lid, and reduce heat to low. Cook for about 40 minutes, or until all the water has been absorbed and the rice is tender. Let the cooked glutinous rice cool completely before proceeding.
2. While the rice is cooling, prepare the coconut milk sauce. Combine all the ingredients for the coconut milk sauce in a blender and puree until smooth. Set aside.
3. Once the glutinous rice is cool, transfer it to a mixing bowl and stir in the mango cubes and chopped mint (if using). Mix well to combine.
4. Place the sticky rice mixture in individual serving bowls and top each one with a dollop of the coconut milk sauce. Serve immediately and enjoy!
Note: You may also like to serve this dish with Sweet Chili Dipping Sauce (see recipe below).
Difficulty: Easy
Servings: 6-8 servings
Nutrition Facts (per serving): Calories: 150kcal, Carbohydrates: 30g, Protein: 1g, Fat: 8g, Saturated Fat: 6g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Trans Fat: 1g, Cholesterol: 1mg, Sodium: 1mg, Potassium: 200mg, Fiber: 3g, Sugar: 12g, Vitamin A: 1%, Vitamin C: 15%, Calcium: 2%, Iron: 2%
Sweet Chili Dipping Sauce (Optional)
This spicy and sweet dipping sauce is a great accompaniment to our Creamy Mango Sticky Rice. It’s made with simple ingredients and takes only a few minutes to prepare. Enjoy it alongside your favorite Thai dishes or simply as a dip for raw vegetables.
Ingredients:
1/2 cup unsalted roasted peanuts
2 cloves garlic, minced
1-2 Tbsp red chili flakes (depending on desired spiciness)
1/4 cup light brown sugar
1/4 cup white vinegar
1/4 cup water
1 tables
Steps
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1
Done
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Prepare the glutinous rice according to package instructions, using a ratio of 1 part rice to 1 1/2 parts water. Bring the mixture to a boil, cover with a tight-fitting lid, and reduce heat to low. Cook for about 40 minutes, or until all the water has been absorbed and the rice is tender. Let the cooked glutinous rice cool completely before proceeding. |
|
2
Done
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While the rice is cooling, prepare the coconut milk sauce. Combine all the ingredients for the coconut milk sauce in a blender and puree until smooth. Set aside. |
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3
Done
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Once the glutinous rice is cool, transfer it to a mixing bowl and stir in the mango cubes and chopped mint (if using). Mix well to combine. |
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4
Done
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Place the sticky rice mixture in individual serving bowls and top each one with a dollop of the coconut milk sauce. Serve immediately and enjoy! Note: You may also like to serve this dish with Sweet Chili Dipping Sauce (see recipe below). Difficulty: Easy Nutrition Facts (per serving): Calories: 150kcal, Carbohydrates: 30g, Protein: 1g, Fat: 8g, Saturated Fat: 6g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Trans Fat: 1g, Cholesterol: 1mg, Sodium: 1mg, Potassium: 200mg, Fiber: 3g, Sugar: 12g, Vitamin A: 1%, Vitamin C: 15%, Calcium: 2%, Iron: 2% Sweet Chili Dipping Sauce (Optional) This spicy and sweet dipping sauce is a great accompaniment to our Creamy Mango Sticky Rice. It's made with simple ingredients and takes only a few minutes to prepare. Enjoy it alongside your favorite Thai dishes or simply as a dip for raw vegetables. Ingredients: |
