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Creamy Mango Avocado Popsicles (Vegan, Gluten-Free, High-Protein)

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Ingredients

Adjust Servings:
For the Popsicle Base:
2 large ripe mangoes, peeled and chopped
2 medium-sized very ripe avocados, flesh only
1/4 cup unsweetened almond milk
1 tbsp raw agave nectar
Juice from half a lime
For the Popsicle Swirl:
Optional: 1/4 cup coconut flakes, toasted (for additional crunch)

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Creamy Mango Avocado Popsicles (Vegan, Gluten-Free, High-Protein)

A tropical twist on traditional popsicles made with ripe mangoes, creamy avocados, and a hint of lime juice!

Features:
  • Gluten-Free
  • High-Protein
  • Raw
  • Vegan
  • Serves 1

Ingredients

  • For the Popsicle Base:

  • For the Popsicle Swirl:

Directions

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Subtitle: A tropical twist on traditional popsicles made with ripe mangoes, creamy avocados, and a hint of lime juice!

Ingredients:

For the Popsicle Base:
– 2 large ripe mangoes, peeled and chopped
– 2 medium-sized very ripe avocados, flesh only
– 1/4 cup unsweetened almond milk
– 1 tbsp raw agave nectar
– Juice from half a lime

For the Popsicle Swirl:
– Optional: 1/4 cup coconut flakes, toasted (for additional crunch)

Instructions:

1. In a blender, combine the mango, avocado, almond milk, agave nectar, and lime juice until smooth.
2. Pour the mixture into popsicle molds, leaving about 1/4 inch at the top. If using the optional coconut flakes, sprinkle them evenly over the mixture.
3. Insert sticks and freeze for at least 4 hours or until solidified.

Direction:

To remove the popsicles from the mold, run warm water under the bottom of each mold for a few seconds. Gently shake the mold back and forth to loosen the popsicles, then lift them out. Serve immediately or return the popsicles to the freezer for up to 1 week.

Note: You can also use your favorite dairy-free yogurt as a base instead of the almond milk and agave nectar if you prefer.

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Steps

1
Done

In a blender, combine the mango, avocado, almond milk, agave nectar, and lime juice until smooth.

2
Done

Pour the mixture into popsicle molds, leaving about 1/4 inch at the top. If using the optional coconut flakes, sprinkle them evenly over the mixture.

3
Done

Insert sticks and freeze for at least 4 hours or until solidified.

Direction:

To remove the popsicles from the mold, run warm water under the bottom of each mold for a few seconds. Gently shake the mold back and forth to loosen the popsicles, then lift them out. Serve immediately or return the popsicles to the freezer for up to 1 week.

Note: You can also use your favorite dairy-free yogurt as a base instead of the almond milk and agave nectar if you prefer.

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