Ingredients
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1 cup , crumbled (or cooked chickpeas for soy-free) firm tofu1 cup firm tofu, crumbled (or cooked chickpeas for soy-free)
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1/2 tsp turmeric powder1/2 tsp turmeric powder
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1/2 tsp smoked paprika1/2 tsp smoked paprika
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1/2 tsp ground cumin1/2 tsp ground cumin
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and pepper, to taste saltSalt and pepper, to taste
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1 tbsp nutritional yeast1 tbsp nutritional yeast
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1 tbsp or water (for sautéing) olive oil1 tbsp olive oil or water (for sautéing)
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1/2 small red bell , diced pepper1/2 small red bell pepper, diced
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1/2 small yellow bell , diced pepper1/2 small yellow bell pepper, diced
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1/4 small , finely chopped red onion1/4 small red onion, finely chopped
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2 tbsp chopped fresh cilantro2 tbsp chopped fresh cilantro
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Juice of 1/2 limeJuice of 1/2 lime
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1 cup hydrated (goma de tapioca, see note) tapioca starch1 cup hydrated tapioca starch (goma de tapioca, see note)
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Fresh tomato salsa: 1 small tomato, diced; 1 tbsp chopped green onion; pinch of ; squeeze of lime saltFresh tomato salsa: 1 small tomato, diced; 1 tbsp chopped green onion; pinch of salt; squeeze of lime
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Optional: , avocado slices hot sauceOptional: hot sauce, avocado slices
Directions
This breakfast brings together the spirit of Brazil with a savory turmeric tofu scramble featuring colorful veggies and a tapioca flatbread (tapioca crepe) popular from São Paulo to Bahia. Finished with fresh salsa and a touch of lime, it’s a naturally gluten-free and protein-rich way to start your day.
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