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Feature: Zero Waste

Ethiopian Kale Salad

Title: “Ethiopian Kale Salad” Subtitle: An authentic taste of Addis Ababa Description: This kale salad is perfect for those looking to incorporate more vegetables into their diet while also enjoying a delicious side dish that can be enjoyed anytime! It features a unique blend of spices, making it a perfect...

recipes

October 7, 2023
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Healthy and Refreshing Brazilian Guava Smoothie

1. Title: “Healthy and Refreshing Brazilian Guava Smoothie” Subtitle: “A Nutrient-Dense and Flavorful Recipe Inspired by Brazilian Cuisine” 2. Features: Kid-Friendly, Zero Waste, Low-Carb, Quick & Easy, Seasonal, Superfoods, Vegan 3. Quick Description: This refreshing smoothie is bursting with nutrients from its high fiber content, making it perfect for kids...

recipes

October 5, 2023
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Acai Bowl with Tropical Fruit Salsa – Budget-Friendly, High-Fiber, Gluten-Free, Kid-Friendly, Low-Carb, Oil-Free, Quick & Easy, Raw, Seasonal, Soy-Free, Spicy (Optional), Superfoods, Vegan, Whole Foods Plant-Based, Zero Waste

Sub-Title: This refreshing vegan bowl combines creamy acai pulp with tropical fruits and a tangy salsa made from pineapple, mango, jalapeño pepper, and lime juice. It’s perfect for any occasion! Description: If you’re looking for a healthy, plant-based meal that packs a nutritious punch, look no further than this delicious...

recipes

September 9, 2023
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Tropical Fruit Bowl Parfait

Subtitle: A Budget-Friendly, Gluten-Free, High-Fiber, Kid-Friendly, Low-Carb, No-Cooking Required, Oil-Free, Raw, Seasonal, Soy-Free, Spicy, Superfoods, Vegan, Whole Foods Plant-Based, Zero Waste Snack! Ingredients: For the fruit layer: 1 cup frozen mango cubes (thawed) 1 ripe pineapple chunks (fresh or canned, drained well) ½ cup coconut flakes (unsweetened, shredded) ½ cup...

recipes

September 9, 2023
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Caribbean Coconut Watercress Soup (Vegan, Gluten-free, Low-carb, High-fiber, Kid-friendly)

Sub_title: A refreshing and healthy vegetarian drink inspired by authentic Caribbean cuisine! Description: This vegan Caribbean coconut watercress soup is packed with vibrant flavors, nutrients, and protein from chickpeas and pea protein powder. It’s perfect as a light meal, snack, or appetizer on hot summer days! Ingredients: For the base:...

recipes

September 9, 2023
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AMAZONIA’S DELIGHT – Vegetarian Pizza with a Brazilian Twist! (Inspired by 36 Cuisine)

Subtitle: Budget-Friendly, Gluten-Free, Whole Foods Plant-Based, Kid-Friendly, Quick & Easy, Seasonal, Zero Waste Description: This unique pizza combines the flavors of Brazil with a vegetarian twist. Made on a budget-friendly whole wheat crust, it features mozzarella cheese, fresh tomato sauce, and a medley of seasonal veggies like bell peppers, onions,...

recipes

September 8, 2023
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Sizzling Sauteed Black Bean and Corn Burgers – A Delicious Brazilian Inspired Veggie Burger Recipe!

Subtitle: Gluten-free, High-protein, Kid-friendly, Seasonal, Soy-free, Whole food plant-based, Zero waste Description: These mouthwatering black bean and corn burgers are packed with flavor and nutrients, making them a perfect addition to your weeknight meals! They’re gluten-free, high-protein, kid-friendly, seasonal, soy-free, whole food plant-based, and zero waste! Ingredients: For the patties...

recipes

September 8, 2023
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