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Feature: Soy-Free

Creamy Cashew Pesto on Butternut Squash Noodles

Subtitle: A Budget-Friendly, Gluten-Free, High-Protein, Kid-Friendly, Low-Carb, Oil-Free, Quick & Easy, Seasonal, Soy-Free, Superfoods, Vegan, Whole Foods Plant-Based Recipe from France! Description: This delicious and nutritious pesto pasta dish features creamy cashews, fresh basil, and earthy butternut squash noodles. It’s perfect for mealtime or as a tasty snack! Ingredients: For...

recipes

September 9, 2023
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Creamy Cashew Parmesan Soup

Sub-title: A Rich and Satisfying Vegan Keto Soup Recipe Inspired by Italian Cuisine Description: This budget-friendly and oil-free creamy cashew parmesan soup is made with simple whole food plant-based ingredients like fresh herbs, garlic, onion, carrots, celery, and seasonal vegetables. It’s gluten-free, grain-free, high in fiber, protein, and healthy fats,...

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September 9, 2023
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French Onion Soup Dumplings – A Budget-Friendly, Gluten-Free, Kid-Friendly, Low-Carb, Seasonal, Soy-Free, Vegan, Whole Foods Plant-Based Recipe Inspired By French Cuisine (Serves 4)

Sub-title: Enjoy the classic taste of French onion soup in a fun and innovative way! These dumplings are made with simple ingredients like carrots, celery, and mushrooms, making them perfect for a delicious and healthy meal. Description: This easy-to-make recipe combines the flavors of fresh vegetables and herbs to create...

recipes

September 9, 2023
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Coconut Water Kefir Punch – A Budget-Friendly, Gluten-free, Kid-friendly, High-protein, Raw and Refreshing Recipe Inspired by Caribbean Cuisine!

Sub-title: This delicious and healthy drink is made with coconut water kefir, fresh fruits, and veggies, and is perfect for any occasion! Description: Looking for a refreshing and nutritious beverage to cool down your summer days? Look no further than our Coconut Water Kefir Punch! Made with just a few...

recipes

September 9, 2023
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Acai Bowl with Tropical Fruit Salsa – Budget-Friendly, High-Fiber, Gluten-Free, Kid-Friendly, Low-Carb, Oil-Free, Quick & Easy, Raw, Seasonal, Soy-Free, Spicy (Optional), Superfoods, Vegan, Whole Foods Plant-Based, Zero Waste

Sub-Title: This refreshing vegan bowl combines creamy acai pulp with tropical fruits and a tangy salsa made from pineapple, mango, jalapeño pepper, and lime juice. It’s perfect for any occasion! Description: If you’re looking for a healthy, plant-based meal that packs a nutritious punch, look no further than this delicious...

recipes

September 9, 2023
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Tropical Fruit Bowl Parfait

Subtitle: A Budget-Friendly, Gluten-Free, High-Fiber, Kid-Friendly, Low-Carb, No-Cooking Required, Oil-Free, Raw, Seasonal, Soy-Free, Spicy, Superfoods, Vegan, Whole Foods Plant-Based, Zero Waste Snack! Ingredients: For the fruit layer: 1 cup frozen mango cubes (thawed) 1 ripe pineapple chunks (fresh or canned, drained well) ½ cup coconut flakes (unsweetened, shredded) ½ cup...

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September 9, 2023
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Caribbean Coconut Watercress Soup (Vegan, Gluten-free, Low-carb, High-fiber, Kid-friendly)

Sub_title: A refreshing and healthy vegetarian drink inspired by authentic Caribbean cuisine! Description: This vegan Caribbean coconut watercress soup is packed with vibrant flavors, nutrients, and protein from chickpeas and pea protein powder. It’s perfect as a light meal, snack, or appetizer on hot summer days! Ingredients: For the base:...

recipes

September 9, 2023
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Sizzling Brazilian Black Bean Burgers (Gluten-Free, Soy-Free, High Protein, Kid-Friendly)

Sub-title: A delicious twist on traditional black bean burgers made with a hint of lime and fresh cilantro, perfect for your next barbecue! Description: These mouthwatering vegan Brazilian black bean burgers are packed with protein, fiber, and flavor. Made with simple pantry staples like beans, brown rice, and chia seeds,...

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September 8, 2023
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Samba-tastic! Brazilian-Inspired Black Bean Burgers (Aip-Friendly, Gluten-Free, Soy-Free, Oil-Free)

Sub_title: A spicy and satisfying veggie burger that’s packed with protein and flavor from traditional Brazilian ingredients like tahini, cocoa powder, and cashews. Description: These black bean burgers are perfect for your next BBQ or potluck. They’re easy to make, gluten-free, soy-free, oil-free, and AIP-friendly. Plus, they taste amazing! Ingredients:...

recipes

September 8, 2023
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