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Feature: Soy-Free

Raw Chocolate Avocado Tartlets – A Delightful Twist on Spanish Cuisine!

Subtitle: Created with Love using Whole Foods Plant-based Ingredients, Gluten-free, Oil-free, Refined Sugar-free, Soy-free, Spicy, Kid-friendly and Zero Waste! Ingredients: For the Crust: – 1 cup gluten-free rolled oats (use your favorite brand) – 1/4 cup unsweetened cocoa powder – 1/4 cup maple syrup (or preferred sweetener) – 1 tablespoon...

recipes

August 26, 2023
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African Peanut Butter Chocolate Bars (with Cinnamon) – Budget-friendly, Gluten-free, Grain-free, High-protein, Kid-friendly, Low-carb, Oil-free, Quick & easy, Raw, Soy-free, Superfoods, Vegan, Whole food plant-based, Zero waste

Sub_title: Satisfy your sweet tooth with these rich, fudgy bars made from just 5 whole food plant-based ingredients! No refined sugar, oil, or flour necessary! Ingredients: – 1 ripe banana (about 1/2 cup mashed) – 1 tbsp. unsweetened cocoa powder – 1 tbsp. peanut butter – 1 tsp. pure maple...

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August 26, 2023
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Creamy Coconut Tres Leches Cake (vegan) – A decadent, dairy-free spin on the traditional Mexican dessert!

Sub_Title: Gluten-Free, Oil-Free, Soy-Free, Raw, Kid-Friendly Description: This vegan creamy coconut tres leches cake has all the lightness and moisture you love about the classic without any dairy, gluten, oil, soy, refined sugar, or eggs! Made with nut milk, ripe mangoes, and sweetened condensed coconut milk, it’s perfect for special...

recipes

August 26, 2023
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African Kale and Sweet Potato Stew – A Delicious and Versatile Vegan Meal Inspired by Nigerian Cuisine!

Subtitle: Gluten-Free, High-Protein, Kid-Friendly, Seasonal, Soy-Free, Whole Foods Plant-Based, Zero Waste Description: This hearty and flavorful stew is made with tender sweet potatoes, nutritious kale, and aromatic spices like cumin and turmeric. It’s perfect as a comforting meal on its own or served over rice or quinoa for added nourishment....

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August 26, 2023
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Exotic Moroccan Spiced Chia Pudding – A Delightful Vegan Treat to Embrace the Flavors of North Africa!

Sub-Title: Budget-Friendly, Gluten-Free, High-Fiber, Kid-Friendly, Low-Carb, Oil-Free, Quick & Easy, Seasonal, Soy-Free, Spicy, Superfoods, Vegan, Whole Foods Plant-Based Ingredients (for 4 servings): – 1 cup unsweetened almond milk – 1/2 cup chia seeds – 1/4 cup maple syrup – 1 medium ripe banana, mashed – 1 tsp vanilla extract –...

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August 26, 2023
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Exotic Indian Spiced Mango Coconut Parfait – A Vegan Twist on 36 Cuisines

Subtitle: Budget-friendly, Fermented, Gluten-free, Grain-free, High-fiber, High-protein, Kid-friendly, Low-carb, Nut-free, Oil-free, Quick & easy, Raw, Soy-free, Spicy, Superfoods, Vegan, Whole foods plant-based, Zero waste Ingredients: For the mango coconut layer: * 2 ripe mangoes (about 2 cups) * 1 cup unsweetened coconut flakes * ½ teaspoon salt For the chia...

recipes

August 26, 2023
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Ultimate Vegan Chocolate Chip Cookie Dough Truffles – A Tribute to Taiwanese Cuisine

Sub-title: Gluten-Free, High-Protein, Low-Carb, Oil-Free, Raw, Soy-Free, Sugar-Free, Zero Waste Description: These decadent truffles are the perfect combination of creamy chocolate and chewy cookie dough, all while staying true to vegan, gluten-free, low-carb, oil-free, raw, soy-free, sugar-free, and zero waste principles. Each bite will transport you straight to the streets...

recipes

August 26, 2023
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Worldly Chia Pudding Parfait – A Vegan Delight Inspired By Global Cuisines!

Subtitle: Satisfy Your Sweet Tooth With This Budget-Friendly, Gluten-Free, Grain-Free, High-Protein, Kid-Friendly, Low-Carb, Nut-Free, Oil-Free, Quick & Easy, Raw, Seasonal, Soy-Free, Spicy, Superfoods, Vegan, Whole Foods Plant-Based, Zero Waste Treat! Description: Indulge in this vibrant and exotic chia pudding parfait, featuring a rainbow of colors and flavors from around the...

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August 26, 2023
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Creamy African Cassava & Peanut Butter Pudding

Subtitle: A Budget-Friendly, Gluten-Free, High-Protein, Kid-Friendly, Low-Carb, Oil-Free, Quick & Easy, Raw, Seasonal, Soy-Free, Spicy, Superfoods, Vegan, Whole Foods Plant-Based, Zero Waste Dessert from Africa! Description: This creamy pudding gets its richness from fermented cassava flour, which also adds a delicious tanginess. The combination of peanut butter, cinnamon, ginger, and...

recipes

August 26, 2023
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