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Acai Bowl with Guava Puree and Mango Salsa – A Delicious and Healthy Vegetarian Meal from Brazil!

Subtitle: This vibrant and flavorful Brazilian-inspired meal is not only kid-friendly but also gluten-free, high-fiber, and whole food plant-based! Description: This easy and budget-friendly recipe combines two classic Brazilian fruits, açaí and guava, to create a hearty and satisfying vegetarian meal. The creamy guava puree provides a perfect balance to...

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September 9, 2023
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Coconut Quinoa-Crusted Papaya Boats with Creamy Mango Salsa – A Delicious Brazilian Inspired Vegetarian Dish!

Sub-title: This budget-friendly, high-fiber, gluten-free, nut-free, oil-free, and whole food plant-based meal is perfect for busy weeknights! Kid-friendly, too! Ingredients: For the Coconut Quinoa Crust: 1 cup cooked quinoa (about 1/2 cup raw quinoa) 1/2 cup shredded coconut flakes 1 tablespoon chopped fresh cilantro leaves 1 teaspoon chili powder (optional)...

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September 9, 2023
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Coconut Quinoa-Crusted Paprika Tofu with Creamy Mango Salsa (Gluten-Free, Oil-Free, Kid-Friendly)

Sub-title: A vibrant and protein-packed Brazilian-inspired dinner perfect for any occasion! Description: This veggie-packed dish combines crunchy coconut quinoa crust, creamy mango salsa, and sweet paprika tofu for an explosion of flavor. It’s gluten-free, oil-free, and kid-friendly – making it a great option for family meals. Ingredients: For the Coconut...

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September 9, 2023
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Acai Bowl with Roasted Pumpkin Seeds and Lime Cashew Cream (vegan, gluten-free)

Subtitle: An easy, protein-packed breakfast or snack inspired by traditional Amazonian fare. Description: This vegan and gluten-free acai bowl features antioxidant-rich acai berry puree topped with creamy cashew cream, crunchy roasted pumpkin seeds, and sweet banana slices. It’s perfect for a healthy start to your day or as a guilt-free...

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September 9, 2023
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Acai Bowl with Tropical Fruits and Granola – A Delicious and Healthy Vegetarian Breakfast Recipe from Brazil!

Sub-Title: Quick & Easy, High-Protein, Gluten-Free, Soy-Free, Raw, Budget-Friendly, Whole Foods Plant-Based, Kid-Friendly, Seasonal, Vegan, Zero Waste Option Available Description: This vibrant and flavorful Açaí bowl is not only budget-friendly but also packed with nutrients! Made with fresh tropical fruits, granola, and optional toppings like coconut flakes and hemp seeds,...

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September 8, 2023
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Acai Bowl with Guava Puree and Coconut Milk – A Delicious and Nutritious Vegetarian Meal from Brazil!

Subtitle: A vibrant and healthy bowl filled with antioxidants, fiber, and essential vitamins and minerals. Description: This Brazilian-inspired acai bowl is not only deliciously sweet but also packed with nutrients. The creamy guava puree adds natural sweetness, while the coconut milk contributes to its rich texture. It’s perfect as a...

recipes

September 8, 2023
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