Vegan Chinese Kung Pao Tofu
Adjust the level of spiciness by adding more or fewer crushed red pepper flakes. You can also customize this dish with your favorite vegetables, such as broccoli or mushrooms.
https://vegadu.com
Feature: High-Protein
Vegan Chickpea Curry
Savor the authentic taste of India with this quick and hearty vegan chickpea curry, perfect for a satisfying lunch. You can adjust the level of spiciness by adding more or less curry powder and paprika, according to your taste preferences. This curry also makes great leftovers and can be refrigerated...
Vegan Ethiopian Lentil Stew
Dive into the flavors of Ethiopia with this hearty vegan lentil stew, perfect for a satisfying lunch. Berbere spice blend is a key ingredient in Ethiopian cuisine. Adjust the spice level to your preference. You can find berbere spice at specialty grocery stores or make your own using a blend...
Vegan Kung Pao Tofu Stir-Fry
Savor the rich and spicy flavors of this vegan Kung Pao tofu stir-fry, a delightful Chinese-inspired lunch option. Adjust the level of spiciness by adding or reducing the number of dried red chili peppers. You can also customize this stir-fry by adding your favorite vegetables, such as broccoli, mushrooms, or...
Vietnamese-Inspired Grilled Tofu Banh Mi
Experience the vibrant flavors of Vietnam with these grilled tofu banh mi sandwiches. The combination of savory tofu, tangy pickled vegetables, and fresh herbs makes for an irresistible meal. Customize your banh mi with your favorite toppings and adjust the level of spiciness to your liking. These sandwiches are best...
Thai-Inspired Grilled Tofu Skewers
Enjoy the bold and zesty flavors of Thailand with these Thai-inspired grilled tofu skewers. They’re a fantastic addition to your barbecue and will transport your taste buds to Southeast Asia. You can adjust the level of spiciness by adding more or less Thai red curry paste to the marinade. Serve...
Grilled Korean Tofu Bulgogi
Enjoy the bold and spicy flavors of Korean cuisine with these delicious grilled tofu bulgogi skewers. Adjust the level of spiciness by adding more or less gochujang to the marinade, depending on your taste preferences.
Chinese-Inspired Grilled Tofu and Vegetable Skewers
Enjoy these grilled tofu and vegetable skewers with the bold and savory flavors of Chinese cuisine. Customize the skewers by adding your favorite Chinese hot sauce or extra ginger for an extra kick of flavor. Serve with steamed rice or noodles for a complete Chinese-inspired meal.
Mediterranean Chickpea and Quinoa Salad
Savor the Mediterranean goodness in every bite of this Mediterranean Chickpea and Quinoa Salad. It’s the perfect quick and healthy fast-food option for those busy days. You can customize this salad by adding your favorite Mediterranean ingredients like roasted red peppers, artichoke hearts, or capers for extra flavor.
Quick and Easy Vegan Teriyaki Tofu Bowl
Dive into the flavors of Japan with this Quick and Easy Vegan Teriyaki Tofu Bowl. It’s a simple and delicious meal that’s perfect for busy days. Feel free to customize your bowl with other favorite Japanese-inspired ingredients like sliced avocado, pickled ginger, or seaweed strips.