Is coconut milk vegan?

Yes, coconut milk is considered vegan as it does not contain any animal products or byproducts. The milk is extracted from grated coconut meat and water, which are both plant-based ingredients. However, it’s important to note that some brands of canned coconut milk may use animal-derived emulsifiers or thickeners during processing. To ensure you’re consuming a truly vegan product, always check the label for any potential allergens or additives. Additionally, some people with dietary restrictions may choose to avoid coconut milk due to its high saturated fat content, which can be detrimental to heart health when consumed in excess.

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