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Vegan Grilled Niçoise Skewers with Lemon-Dijon Vinaigrette

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Ingredients

Adjust Servings:
1 can (15 oz) chickpeas, drained and rinsed 1 can (15 oz) chickpeas, drained and rinsed
8-10 baby potatoes, halved 8-10 baby potatoes, halved
1 cup cherry tomatoes 1 cup cherry tomatoes
1 cup green beans, trimmed 1 cup green beans, trimmed
1/2 cup pitted kalamata olives 1/2 cup pitted kalamata olives
1 small red onion, cut into chunks 1 small red onion, cut into chunks
2 tbsp extra virgin olive oil 2 tbsp extra virgin olive oil
1 tbsp lemon juice 1 tbsp lemon juice
1 tbsp dijon mustard 1 tbsp Dijon mustard
1 tsp capers, drained 1 tsp capers, drained
2 cloves garlic, minced 2 cloves garlic, minced
1 tsp herbes de provence 1 tsp herbes de Provence
1 tbsp fresh parsley, chopped 1 tbsp fresh parsley, chopped
Salt and black pepper, to taste Salt and black pepper, to taste

Nutritional information

220 kcal
Calories
32 g
Carbohydrates
8 g
Protein
6 g
Fat
8 g
Fiber
5 g
Sugar
420 mg
Sodium

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Vegan Grilled Niçoise Skewers with Lemon-Dijon Vinaigrette

A Provençal Twist on Summery French Niçoise, Perfect for the Grill

Features:
  • Budget-Friendly
  • Gluten-Free
  • High-Protein
  • Kid-Friendly
  • Seasonal
  • Soy-Free
  • Vegan
  • Whole Foods Plant-Based
Cuisine:

Classic French Niçoise salad flavors are reimagined in these vibrant vegan grilled skewers, featuring marinated chickpeas, tender baby potatoes, cherry tomatoes, green beans, and briny olives, all drizzled with a zesty lemon-Dijon vinaigrette.

  • 30 minutes
  • Serves 4
  • Medium

Ingredients

Directions

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Thread the marinated veggies and chickpeas onto skewers, grill until charred, drizzle with vinaigrette, and serve. For extra flavor, marinate the veggies and chickpeas for up to 1 hour. To make oil-free, substitute extra virgin olive oil with aquafaba (chickpea liquid).

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Steps

1
Done

Bring a pot of salted water to boil. Add baby potatoes and cook for 8 minutes, then add green beans and cook for 2 more minutes. Drain and rinse under cold water. Set aside.

2
Done

In a large bowl, whisk together olive oil, lemon juice, Dijon mustard, capers, garlic, herbes de Provence, salt, and black pepper to make the vinaigrette.

3
Done

Add chickpeas, potatoes, cherry tomatoes, green beans, red onion, and olives to the bowl. Toss gently to coat everything in the vinaigrette. Let marinate for 15 minutes.

4
Done

Thread marinated vegetables and chickpeas onto skewers, alternating ingredients for color and flavor.

5
Done

Preheat grill or grill pan to medium-high heat.

6
Done

Grill skewers for 8-10 minutes, turning occasionally, until vegetables are tender and lightly charred.

7
Done

Transfer to a serving platter. Drizzle with any remaining vinaigrette and sprinkle with chopped parsley.

8
Done

Serve warm or at room temperature.

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