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Mango Sticky Rice Bliss Bites

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Ingredients

Adjust Servings:
1 cup cooked glutinous (sticky) rice, cooled 1 cup cooked glutinous (sticky) rice, cooled
1/2 cup dried unsweetened mango, chopped 1/2 cup dried unsweetened mango, chopped
1/4 cup shredded coconut (unsweetened) 1/4 cup shredded coconut (unsweetened)
2 tablespoons coconut cream 2 tablespoons coconut cream
2 tablespoons maple syrup or coconut nectar 2 tablespoons maple syrup or coconut nectar
1 teaspoon fresh lime zest 1 teaspoon fresh lime zest
1/4 teaspoon salt 1/4 teaspoon salt
1 teaspoon chia seeds (optional, for fiber boost) 1 teaspoon chia seeds (optional, for fiber boost)
Extra shredded coconut, for rolling Extra shredded coconut, for rolling

Nutritional information

85 kcal
Calories
1.3 g
Protein
17 g
Carbohydrates
2.1 g
Fiber
7 g
Sugars
2.2 g
Fat
1.5 g
Saturated Fat
52 mg
Sodium

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Mango Sticky Rice Bliss Bites

A No-Bake Vegan Treat Inspired by Thailand’s Favorite Dessert

Features:
  • Budget-Friendly
  • Gluten-Free
  • High-Fiber
  • Kid-Friendly
  • Oil-Free
  • Vegan
  • Whole Foods Plant-Based
Cuisine:

These Mango Sticky Rice Bliss Bites are a playful, portable twist on the iconic Thai dessert, combining creamy coconut-infused sticky rice, sweet mango, and a hint of lime—all rolled into irresistible bite-sized balls.

  • 1 hour 15 minutes
  • Serves 12
  • Easy

Ingredients

Directions

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Blend the tropical flavors of mango, coconut, and lime into a chewy, sweet bite by mixing, rolling, and chilling—no baking required. For best results, use day-old sticky rice. You can swap maple syrup for coconut nectar for a more authentic Thai flavor. Store in an airtight container in the fridge for up to 5 days.

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Steps

1
Done

In a food processor, combine the cooked glutinous rice, chopped dried mango, shredded coconut, coconut cream, maple syrup (or coconut nectar), lime zest, salt, and chia seeds (if using).

2
Done

Pulse until the mixture is sticky and well incorporated, but still a bit textured. If the mixture is too dry, add an extra tablespoon of coconut cream.

3
Done

Scoop out tablespoon-sized portions and roll into balls with damp hands.

4
Done

Roll each ball in extra shredded coconut to coat.

5
Done

Place the bites on a parchment-lined tray and refrigerate for at least 1 hour to set.

6
Done

Serve chilled, garnished with a sprinkle of lime zest if desired.

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