Ingredients
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For the Black Bean Burger Patties:
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2 cans (15 oz each) black beans, drained and rinsed
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1 cup cooked quinoa
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1/2 cup gluten-free breadcrumbs
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1/4 cup finely chopped red onion
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2 cloves garlic, minced
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1 jalapeño pepper, seeds removed and minced (adjust to your spice preference)
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1/4 cup fresh cilantro, chopped
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2 teaspoons ground cumin
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1 teaspoon chili powder
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1/2 teaspoon smoked paprika
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1 Salt and black pepper to taste
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2 tablespoons olive oil for cooking
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For the Avocado Lime Crema:
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1 ripe avocado
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1 Juice of 1 lime
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1/4 cup dairy-free yogurt (e.g., coconut or almond yogurt)
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1 Salt and black pepper to taste
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For Assembly:
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1 Vegan-friendly burger buns (gluten-free if needed)
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1 Sliced tomatoes
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1 Red onion rings
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1 Lettuce leaves
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1 Sliced jalapeño peppers (optional)
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1 Extra cilantro for garnish
Directions
These Vegan Mexican Black Bean Burgers are perfect for those who love a little heat in their meal. Customize the toppings to your liking and enjoy the fiesta of flavors!
Steps
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1
Done
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For the Black Bean Burger Patties: |
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2
Done
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In a large bowl, mash one can of black beans with a fork or potato masher until mostly smooth, leaving some chunks for texture. |
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3
Done
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Add the cooked quinoa, gluten-free breadcrumbs, chopped red onion, minced garlic, minced jalapeño pepper, chopped cilantro, ground cumin, chili powder, smoked paprika, salt, and black pepper to the mashed black beans. Mix until all ingredients are well combined. |
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4
Done
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Divide the mixture into burger-sized patties. You should get about 4-6 patties. |
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5
Done
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Heat olive oil in a skillet over medium-high heat. Cook the burger patties for about 4-5 minutes on each side or until they have a crispy, golden brown crust. |
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6
Done
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For the Avocado Lime Crema: |
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7
Done
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In a blender or food processor, combine the ripe avocado, lime juice, dairy-free yogurt, salt, and black pepper. Blend until smooth and creamy. Adjust the seasonings to your taste. |
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8
Done
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For Assembly: |
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9
Done
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Lightly toast the burger buns. |
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10
Done
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Spread a generous dollop of Avocado Lime Crema on the bottom half of each bun. |
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11
Done
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Place a lettuce leaf on the bun, followed by a black bean burger patty. |
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12
Done
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Top with sliced tomatoes, red onion rings, and sliced jalapeño peppers if you like it spicy. |
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13
Done
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Garnish with extra cilantro. |
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14
Done
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Place the other half of the bun on top, and your Vegan Mexican Black Bean Burger is ready to serve! |
