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Vegan French-Inspired Mushroom and Herbs Omelette

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Ingredients

Adjust Servings:
1 cup chickpea flour
1 cup water
1/2 teaspoon black salt (kala namak) for an eggy flavor (optional)
1/2 teaspoon turmeric powder (for color)
1 tablespoon nutritional yeast (optional, for added flavor)
1 cup sliced mushrooms (cremini or button mushrooms)
1/4 cup diced red bell pepper
1/4 cup diced onion
2 cloves garlic, minced
2 tablespoons fresh chopped herbs (such as chives, parsley, or tarragon)
1 Salt and black pepper, to taste
2 tablespoons olive oil or vegan butter for cooking

Nutritional information

280
Calories
13g
Protein
29g
Carbohydrates
6g
Dietary fiber
6g
Sugars
13g
Fat
2g
Saturated fat
560mg
Sodium

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Vegan French-Inspired Mushroom and Herbs Omelette

A Plant-Based Twist on Classic French Breakfast

Features:
  • Budget-Friendly
  • High-Protein
  • Vegan
Cuisine:
  • 30 minutes
  • Serves 2
  • Medium

Ingredients

Directions

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The use of black salt (kala namak) adds an eggy flavor to the omelette, but it’s optional. You can customize your filling with other ingredients like vegan cheese, spinach, or tomatoes for a variety of flavors.

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Steps

1
Done

In a mixing bowl, whisk together the chickpea flour, water, black salt (if using), turmeric powder, and nutritional yeast (if using). Set the batter aside for 10-15 minutes to thicken.

2
Done

Heat 1 tablespoon of olive oil or vegan butter in a non-stick skillet over medium heat.

3
Done

Add the sliced mushrooms and cook for 5-7 minutes until they release their moisture and become golden brown. Remove the mushrooms from the skillet and set them aside.

4
Done

In the same skillet, add the remaining 1 tablespoon of olive oil or vegan butter.

5
Done

Add diced red bell pepper and onion to the skillet and sauté for 3-4 minutes until they become tender.

6
Done

Stir in the minced garlic and cook for an additional 1 minute.

7
Done

Pour the chickpea flour batter over the sautéed vegetables and spread it evenly in the skillet.

8
Done

Sprinkle the cooked mushrooms and chopped fresh herbs over one half of the omelette.

9
Done

Season with salt and black pepper to taste.

10
Done

Cook for about 3-4 minutes until the edges of the omelette start to set.

11
Done

Carefully fold the other half of the omelette over the mushrooms and herbs.

12
Done

Continue to cook for an additional 2-3 minutes until the omelette is cooked through and slightly crispy on the outside.

13
Done

Slide the Vegan French-Inspired Mushroom and Herbs Omelette onto a plate, garnish with more fresh herbs, and serve hot.

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