Ingredients
-
For the Açaí Berry Base:
-
1 cup frozen açaí berries (thawed)
-
1/2 banana (ripe), peeled and sliced
-
1 tablespoon maple syrup (optional)
-
For the Guava Puree:
-
1 ripe guava, roughly chopped
-
1/4 cup water
-
1 tablespoon lemon juice
-
For the Mango Salsa:
-
1 medium mango, diced
-
1 small red onion, diced
-
1 jalapeño pepper, seeded and finely diced (for added heat)
-
1 tablespoon fresh lime juice
-
2 tablespoons chopped cilantro leaves
-
Optional Toppings:
-
1/4 cup unsweetened coconut flakes
-
1/4 cup granola (gluten-free and unsweetened)
-
1/4 cup fresh berries (blueberries, raspberries, blackberries)
Directions
Sub-Title: A Vibrant and Flavorful Breakfast Idea!
Description: This vegan and gluten-free breakfast bowl combines the creamy texture of açaí berries with the sweetness of guava puree and mango salsa. It’s perfect for busy mornings or as a light snack throughout the day.
Ingredients:
For the Açaí Berry Base:
– 1 cup frozen açaí berries (thawed)
– 1/2 banana (ripe), peeled and sliced
– 1 tablespoon maple syrup (optional)
For the Guava Puree:
– 1 ripe guava, roughly chopped
– 1/4 cup water
– 1 tablespoon lemon juice
For the Mango Salsa:
– 1 medium mango, diced
– 1 small red onion, diced
– 1 jalapeño pepper, seeded and finely diced (for added heat)
– 1 tablespoon fresh lime juice
– 2 tablespoons chopped cilantro leaves
Optional Toppings:
– 1/4 cup unsweetened coconut flakes
– 1/4 cup granola (gluten-free and unsweetened)
– 1/4 cup fresh berries (blueberries, raspberries, blackberries)
Instructions:
Direction 1: Prepare the açaí base by blending the frozen açaí berries, banana, and maple syrup (if using) until smooth.
Direction 2: Make the guava puree by combining all ingredients in a blender and processing until smooth. Set aside.
Direction 3: For the mango salsa, combine the diced mango, red onion, jalapeño pepper, lime juice, cilantro, and salt in a mixing bowl. Toss well to combine and set aside.
Difficulty Level: Easy
Servings: Serves 2
Time Needed: 15 minutes (including preparation time)
Note: If you prefer a thicker consistency for your açaí bowl, simply use less liquid when blending the fruit mixture. You can also adjust the spiciness of the mango salsa according to your taste preference.
