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Creamy African Peanut Soup (Cuisine: West African)

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Ingredients

For the Broth:
1 can full-fat coconut milk
1 cup unsweetened plant-based milk (e.g., almond, cashew, oat, etc.)
1/4 teaspoon ground cayenne pepper (optional; adjust to taste)
1 tablespoon maple syrup or agave nectar
1/2 teaspoon smoked paprika
Salt and black pepper to taste
For the Garnish:
Optional: sliced avocado, chopped green onion, fresh cilantro, lime wedges

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Creamy African Peanut Soup (Cuisine: West African)

A hearty, protein-packed vegan soup perfect for chilly evenings

Features:
  • Vegan

Ingredients

  • For the Broth:

  • For the Garnish:

Directions

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Subtitle: A hearty, protein-packed vegan soup perfect for chilly evenings

Ingredients:

For the Broth:

1 can full-fat coconut milk
1 cup unsweetened plant-based milk (e.g., almond, cashew, oat, etc.)
1/4 teaspoon ground cayenne pepper (optional; adjust to taste)
1 tablespoon maple syrup or agave nectar
1/2 teaspoon smoked paprika
Salt and black pepper to taste

For the Garnish:

Optional: sliced avocado, chopped green onion, fresh cilantro, lime wedges

Instructions:

1. In a high-speed blender, combine the coconut milk, plant-based milk, cayenne pepper, maple syrup, and smoked paprika until smooth and creamy. Set aside.
2. Heat a large pot over medium heat and add the vegetable broth. Bring to a simmer.
3. Add the blended mixture to the pot, whisking constantly to avoid any lumps forming. Season with salt and black pepper.
4. Simmer the soup for about 5 minutes or until heated through. Taste and adjust seasonings as needed.

To serve, ladle the soup into bowls and top with your desired garnishments. Enjoy!

Note: This recipe makes about 4 servings and can be stored in an airtight container in the refrigerator for up to 3 days. The consistency may thicken slightly after cooling; simply reheat and stir before serving if desired.

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Steps

1
Done

In a high-speed blender, combine the coconut milk, plant-based milk, cayenne pepper, maple syrup, and smoked paprika until smooth and creamy. Set aside.

2
Done

Heat a large pot over medium heat and add the vegetable broth. Bring to a simmer.

3
Done

Add the blended mixture to the pot, whisking constantly to avoid any lumps forming. Season with salt and black pepper.

4
Done

Simmer the soup for about 5 minutes or until heated through. Taste and adjust seasonings as needed.

To serve, ladle the soup into bowls and top with your desired garnishments. Enjoy!

Note: This recipe makes about 4 servings and can be stored in an airtight container in the refrigerator for up to 3 days. The consistency may thicken slightly after cooling; simply reheat and stir before serving if desired.

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