Balancing Macronutrients: Protein, Carbs, and Fats in Veganism
Title: Balancing Macronutrients: Protein, Carbs, and Fats in Veganism Introduction Veganism is not just about avoiding animal products; it’s also about making informed choices that promote optimal health. One of the key aspects of a balanced vegan diet is ensuring adequate intake of macronutrients – protein, carbohydrates, and fats. In...