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Wake Up to Delightful Vegan Breakfasts from Brazil!

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Ingredients

Adjust Servings:
1 cup frozen açaí berries (thawed)
1/2 cup rolled oats
1/2 cup unsweetened almond milk
1 tablespoon maple syrup (optional)
1 banana , sliced
1 ripe mango , cubed
1/2 cup chopped walnuts
Coconut flakes (for garnish)

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Wake Up to Delightful Vegan Breakfasts from Brazil!

  • Serves 2

Ingredients

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2. Include 3-5 easy, delicious, and healthy vegan breakfast recipes from Brazil
3. Provide step-by-step instructions with clear photos for each recipe
4. Mention any special ingredients or tools needed for preparation
5. Offer tips on how to make the dishes more flavorful and nutritious
6. Emphasize the cultural significance of these breakfast items in Brazil
7. Encourage readers to try out these recipes at home

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Introduction:
Brazil is known for its vibrant culture, lively music, and mouthwatering cuisine. While many people are familiar with popular Brazilian dishes like feijoada and churrasco, there’s one meal that often gets overlooked – breakfast! Fortunately, Brazilian breakfasts are just as scrumptious and diverse as their other culinary offerings. In this article, we’ll explore some of the best vegan breakfast options from Brazil that are not only tasty but also easy to prepare. So without further ado, let’s dive into our top picks for vegan breakfasts from Brazil!

Recipe 1: Açai Bowl with Granola and Fresh Fruit

Ingredients:
– 1 cup frozen açaí berries (thawed)
– 1/2 cup rolled oats
– 1/2 cup unsweetened almond milk
– 1 tablespoon maple syrup (optional)
– 1 banana, sliced
– 1 ripe mango, cubed
– 1/2 cup chopped walnuts
– Coconut flakes (for garnish)

Instructions:

Step 1: Puree the acai berries in a blender until smooth. Add the oats, almond milk, maple syrup (if using), and ice cubes to the blender. Blend again until well combined.

Step 2: Pour the açaí bowl mixture into two serving glasses. Divide the fruit and granola evenly among the two servings. Top each serving with coconut flakes and additional nuts if desired.

Tips: For added protein, you can add 1 scoop of plant-based protein powder to the açaí mixture before blending. To make the granola, simply mix together equal parts rolled oats, shredded coconut, sunflower seeds, pumpkin seeds, and chia seeds. Bake in the oven at 350°F for about 20 minutes or until golden brown. Store in an airtight container for up to 2 weeks.

Special tool needed: High-speed blender

Recipe 2: Tapioca and Beans Porridge (Cocada de Latoa)

Serves: 2

Ingredients:
– 1 cup tapioca flour
– 4 cups water
– 1 can red kidney beans (drained and rinsed)
– Salt and pepper to taste
– Chopped onion and garlic (to taste)
– Chopped fresh cilantro (coriander leaves) (to taste)
– Sliced avocado (for garnish)
– Lime wedges (for serving)

Instructions:

Step 1: In a large saucepan, combine the tapioca flour and 4 cups of water. Whisk thoroughly until no lumps remain. Bring the mixture to a boil over medium heat, stirring constantly. Reduce the heat to low and simmer for about 10 minutes or until thickened.

Step 2: Add the drained and rinsed beans to the tapioca mixture. Stir well to combine. Season with salt, pepper, onion, and garlic powders. Simmer for another 5 minutes or until heated through. Remove from the heat and set aside.

Step 3: Serve the porridge hot, topped with chopped cilantro and sliced avocado. Garnish with additional cilantro and lime wedges on the side.

Tip: This porridge can be prepared ahead of time and reheated when ready to eat. It will keep in the

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