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Vegan Thai-Inspired Coconut and Pineapple Breakfast Bowl

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Ingredients

Adjust Servings:
1 cup rolled oats (certified gluten-free if needed)
1 cup coconut milk (canned or homemade)
1/2 cup diced fresh pineapple
1 tablespoon shredded coconut (unsweetened)
1 tablespoon chopped fresh mint leaves
1 tablespoon chopped roasted unsalted peanuts
1/2 teaspoon ground cardamom
1/4 teaspoon ground ginger
1/4 teaspoon ground turmeric
1 -2 tablespoons maple syrup or sweetener of your choice (adjust to taste)
1 Pinch of salt

Nutritional information

350
Calories
7g
Protein
46g
Carbohydrates
7g
Dietary fiber
14g
Sugars
17g
Fat
12g
Saturated fat
90mg
Sodium

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Vegan Thai-Inspired Coconut and Pineapple Breakfast Bowl

Transport Your Taste Buds to Thailand with Every Spoonful

Features:
  • Budget-Friendly
  • Gluten-Free
  • High-Fiber
  • Kid-Friendly
  • Quick & Easy
  • Vegan
  • Whole Foods Plant-Based
Cuisine:
  • 15 minutes
  • Serves 2
  • Easy

Ingredients

Directions

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Drizzle with maple syrup or your preferred sweetener to taste, and enjoy your Vegan Thai-Inspired Coconut and Pineapple Breakfast Bowl.

Customize your breakfast bowl by adding a squeeze of lime juice for extra zing or a pinch of chili flakes for a hint of spiciness. Enjoy the tropical flavors of Thailand in every spoonful!

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Steps

1
Done

In a saucepan, combine the rolled oats and coconut milk. Cook over medium-low heat, stirring occasionally, until the oats are soft and the mixture thickens, about 5-7 minutes.

2
Done

Stir in the ground cardamom, ground ginger, ground turmeric, and a pinch of salt. Cook for another 1-2 minutes to infuse the flavors.

3
Done

Remove the saucepan from the heat and let the oatmeal cool slightly.

4
Done

To assemble your breakfast bowl, spoon the spiced oatmeal into a bowl.

5
Done

Top with diced fresh pineapple, shredded coconut, chopped fresh mint leaves, and chopped roasted unsalted peanuts.

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