Ingredients
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For the Teriyaki Tofu:
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1 block (14 oz) extra-firm tofu, pressed and sliced into burger-sized pieces
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1/4 cup low-sodium soy sauce or tamari (gluten-free)
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2 tablespoons mirin (sweet rice wine)
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2 tablespoons maple syrup or agave nectar
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1 clove garlic, minced
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1/2 teaspoon grated ginger
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1 teaspoon cornstarch mixed with 1 tablespoon water (for thickening)
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For the Homemade Teriyaki Sauce:
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1/4 cup low-sodium soy sauce or tamari (gluten-free)
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2 tablespoons mirin
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2 tablespoons maple syrup or agave nectar
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1 clove garlic, minced
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1/2 teaspoon grated ginger
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1 teaspoon cornstarch mixed with 1 tablespoon water (for thickening)
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For the Burger Assembly:
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1 Vegan-friendly burger buns (gluten-free if needed)
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1 Lettuce leaves
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1 Sliced cucumber
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1 Sliced avocado
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1 Vegan mayonnaise (optional)
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1 Sesame seeds for garnish
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1 Fresh cilantro for garnish
Directions
This Vegan Japanese-Inspired Teriyaki Tofu Burger combines the savory flavors of teriyaki with the freshness of Japanese ingredients for a delightful burger experience.
Steps
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1
Done
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For the Teriyaki Tofu: |
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2
Done
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In a bowl, whisk together soy sauce (or tamari), mirin, maple syrup (or agave nectar), minced garlic, and grated ginger to create the marinade. |
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3
Done
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Place the tofu slices in a shallow dish and pour the marinade over them. Let the tofu marinate for at least 30 minutes, turning once to ensure even flavor absorption. |
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4
Done
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After marinating, heat a non-stick skillet or grill pan over medium-high heat. Cook the tofu slices for about 3-4 minutes on each side, or until they have a golden brown crust. |
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5
Done
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While cooking the tofu, brush it with the marinade from time to time. Once done, remove the tofu slices from the skillet. |
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6
Done
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For the Homemade Teriyaki Sauce: |
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7
Done
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In a small saucepan, whisk together soy sauce (or tamari), mirin, maple syrup (or agave nectar), minced garlic, and grated ginger. Bring the mixture to a simmer over medium heat. |
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8
Done
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In a separate bowl, mix cornstarch with water until it forms a smooth paste. Gradually add the cornstarch mixture to the saucepan while stirring continuously. |
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9
Done
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Continue to simmer and stir until the sauce thickens, about 2-3 minutes. Remove from heat. |
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10
Done
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For Assembly: |
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11
Done
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Lightly toast the burger buns. |
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12
Done
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Spread a thin layer of vegan mayonnaise (if using) on the bottom half of each bun. |
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13
Done
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Place a lettuce leaf on the bun, followed by a slice of teriyaki tofu. Drizzle a generous amount of homemade teriyaki sauce over the tofu. |
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14
Done
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Add sliced cucumber, avocado, sesame seeds, and fresh cilantro on top of the tofu. |
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15
Done
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Top with the other half of the bun, and your Vegan Japanese-Inspired Teriyaki Tofu Burger is ready to enjoy! |
