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Vegan Indian Spiced Chickpea Scramble

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Ingredients

Adjust Servings:
1 can (15 oz) chickpeas, drained and rinsed
1 small onion, finely chopped
1 tomato, diced
1 green chili pepper, finely chopped (adjust to taste for spiciness)
2 cloves garlic, minced
1/2 -inch piece of ginger, minced
1/2 teaspoon ground turmeric
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon ground paprika
1/4 teaspoon ground garam masala
1 Salt and black pepper to taste
1 Fresh cilantro leaves for garnish
1 Cooking oil (e.g., vegetable or coconut oil)

Nutritional information

290
Calories
10g
Protein
45g
Carbohydrates
12g
Dietary fiber
8g
Sugars
8g
Fat
1g
Saturated fat
370mg
Sodium

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Vegan Indian Spiced Chickpea Scramble

Start Your Day with the Vibrant Flavors of India

Features:
  • Budget-Friendly
  • High-Protein
  • Quick & Easy
  • Vegan
  • Whole Foods Plant-Based
Cuisine:
  • 30 minutes
  • Serves 2
  • Easy

Ingredients

Directions

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Serve your Vegan Indian Spiced Chickpea Scramble hot, garnished with fresh cilantro leaves for a burst of freshness and color.

Customize your spiciness level by adjusting the amount of green chili pepper used. Enjoy this Indian-inspired chickpea scramble with a side of warm flatbread or toast for a complete breakfast experience.

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Steps

1
Done

Heat a bit of cooking oil in a skillet over medium heat.

2
Done

Add the chopped onions and sauté until they turn translucent.

3
Done

Stir in the minced garlic, ginger, and green chili pepper. Sauté for another 2-3 minutes until fragrant.

4
Done

Add the diced tomato and cook until it softens and blends with the onions, about 3-4 minutes.

5
Done

Reduce the heat to low and add the ground turmeric, ground cumin, ground coriander, ground paprika, and ground garam masala. Stir well to combine the spices with the tomato mixture.

6
Done

Add the drained chickpeas to the skillet and cook for another 5-7 minutes, allowing them to absorb the flavors.

7
Done

Season with salt and black pepper to taste.

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