Ingredients
-
1 cup cooked green or brown lentils, drained and cooled
-
8 oz cremini mushrooms, finely chopped
-
1/2 cup finely chopped onion
-
2 cloves garlic, minced
-
1/2 cup gluten-free rolled oats (or regular if not gluten-free)
-
2 tablespoons nutritional yeast
-
1 teaspoon dried thyme
-
1 Salt and black pepper to taste
-
4 gluten-free burger buns (or regular if not gluten-free)
-
1 Dijon mustard, vegan mayonnaise, or ketchup for condiments
-
1 Sliced pickles, lettuce, and tomato for garnish
Directions
Assemble your Vegan French-Inspired Mushroom and Lentil Burger by spreading Dijon mustard, vegan mayonnaise, or ketchup on the bottom half of each bun. Top with a lettuce leaf, a slice of tomato, and some sliced pickles. Add a burger patty and complete with the top bun. Enjoy the elegance of France in a savory burger!
Customize your burger with your favorite French-inspired condiments or toppings, such as caramelized onions, sautéed mushrooms, or vegan cheese for a touch of French flair. Bon appétit!
Steps
|
1
Done
|
In a large skillet, heat a small amount of oil or water over medium heat. Add the chopped mushrooms, chopped onion, and minced garlic. Sauté for 5-7 minutes, or until the mushrooms release their moisture and become tender. Remove from heat and let them cool. |
|
2
Done
|
In a food processor, combine the cooked lentils, sautéed mushroom mixture, gluten-free rolled oats, nutritional yeast, dried thyme, salt, and black pepper. Pulse until the mixture is well combined but still has some texture. |
|
3
Done
|
Transfer the mixture to a mixing bowl and divide it into four equal portions. Shape each portion into burger patties. |
|
4
Done
|
Heat a non-stick skillet over medium heat and lightly grease it with a small amount of oil or cooking spray. |
|
5
Done
|
Cook the burger patties for about 4-5 minutes on each side, or until they are heated through and have a nice golden crust. |
-400x400.png)
