Ingredients
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For the Teff Pancakes:
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1 cup teff flour
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1/2 cup chickpea flour
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1 tsp baking powder
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1/2 tsp salt
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1 1/2 cups water
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1/4 cup chopped fresh cilantro
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1/4 cup finely chopped red onion
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1 Oil for cooking (optional)
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For the Spiced Berbere Sauce:
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2 tbsp olive oil
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1 onion, finely chopped
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2 cloves garlic, minced
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2 tbsp berbere spice blend (adjust to taste for spiciness)
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1 can (14 oz) diced tomatoes
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1 Salt and pepper to taste
Directions
Serve the teff pancakes hot, topped with the spiced berbere sauce. Enjoy the unique and delicious flavors of Ethiopia for breakfast!
Berbere spice is a key ingredient in Ethiopian cuisine and can be adjusted to your preferred level of spiciness. You can find berbere spice blend at specialty stores or make your own using a combination of spices like paprika, cayenne pepper, and various aromatic herbs and spices.
Steps
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1
Done
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For the Teff Pancakes: |
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2
Done
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In a mixing bowl, combine the teff flour, chickpea flour, baking powder, and salt. |
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3
Done
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Gradually add the water while stirring to create a smooth batter. |
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4
Done
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Stir in the chopped cilantro and red onion. |
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5
Done
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Heat a non-stick skillet over medium heat. If desired, lightly oil the skillet. |
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6
Done
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Pour a ladleful of the pancake batter onto the skillet to form a round pancake. Cook for about 2-3 minutes on each side, or until golden brown and cooked through. Repeat with the remaining batter. |
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7
Done
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For the Spiced Berbere Sauce: |
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8
Done
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In a saucepan, heat the olive oil over medium heat. |
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9
Done
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Add the chopped onion and sauté until it becomes translucent, about 3-4 minutes. |
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10
Done
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Stir in the minced garlic and berbere spice blend. Cook for an additional 2 minutes, stirring constantly. |
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11
Done
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Add the diced tomatoes (with their juices) to the saucepan. Season with salt and pepper to taste. |
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12
Done
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Simmer the sauce for 10-15 minutes, allowing it to thicken and develop flavor. If it becomes too thick, you can add a little water to reach your desired consistency. |
