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Vegan Chinese Sweet and Sour Tofu

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Ingredients

Adjust Servings:
For the Sweet and Sour Sauce:
1/2 cup ketchup (gluten-free if needed)
1/4 cup rice vinegar
3 tablespoons brown sugar (or a sweetener of your choice)
2 tablespoons tamari or soy sauce (gluten-free if needed)
1 tablespoon cornstarch
1/4 cup pineapple juice (from canned pineapple)
1/4 cup water
1/2 teaspoon ginger, minced
1/2 teaspoon garlic, minced
For the Tofu and Vegetables:
1 block (14 oz) extra-firm tofu, cubed and pressed
2 tablespoons cornstarch
2 tablespoons vegetable oil
1 red bell pepper, diced
1 green bell pepper, diced
1 cup pineapple chunks (fresh or canned)
1 Cooked rice or cauliflower rice, for serving

Nutritional information

240
Calories
10g
Protein
33g
Carbohydrates
2g
Dietary fiber
19g
Sugars
8g
Fat
1g
Saturated fat
0mg
Cholesterol
680mg
Sodium
358mg
Potassium

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Vegan Chinese Sweet and Sour Tofu

A Delicious Twist on a Classic Chinese Takeout Favorite

Features:
  • Budget-Friendly
  • Gluten-Free
  • Kid-Friendly
  • Quick & Easy
  • Vegan
Cuisine:
  • 30 minutes
  • Serves 4
  • Easy

Ingredients

  • For the Sweet and Sour Sauce:

  • For the Tofu and Vegetables:

Directions

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Enjoy this quick and easy vegan Chinese takeout-inspired dish that’s perfect for a satisfying weeknight meal.

Adjust the sweetness or tanginess of the sauce to your liking by adding more sugar or vinegar as needed.

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Steps

1
Done

In a bowl, whisk together all the sweet and sour sauce ingredients until well combined. Set aside.

2
Done

Cut the pressed tofu into bite-sized cubes. Toss the tofu cubes in cornstarch until they are lightly coated.

3
Done

Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the tofu cubes and cook until they become crispy and golden brown on all sides. Remove the tofu from the skillet and set it aside.

4
Done

In the same skillet, add diced red and green bell peppers. Stir-fry for a few minutes until they start to soften.

5
Done

Return the crispy tofu to the skillet with the peppers. Add the pineapple chunks and pour the sweet and sour sauce over everything.

6
Done

Stir well to coat the tofu and vegetables with the sauce. Allow the mixture to simmer for a few minutes until the sauce thickens and everything is heated through.

7
Done

Serve your Vegan Chinese Sweet and Sour Tofu over cooked rice or cauliflower rice.

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