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Vegan Chinese Five-Spice Tofu Burger

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Ingredients

Adjust Servings:
For the Tofu Patties:
1 block (14 oz) extra-firm tofu, pressed and crumbled
1/2 cup gluten-free breadcrumbs (or regular if not gluten-free)
2 cloves garlic, minced
1 tsp Chinese five-spice powder
2 tbsp soy sauce or tamari (gluten-free if needed)
1 tbsp hoisin sauce (gluten-free if needed)
1 tsp sesame oil
1 Salt and pepper to taste
For the Burger Sauce:
3 tbsp vegan mayonnaise
2 tsp sriracha sauce (adjust to desired spice level)
1 tsp rice vinegar
1/2 tsp sesame oil
For the Burger Assembly:
1 Whole wheat or gluten-free burger buns
1 Sliced cucumber
1 Sliced scallions
1 Fresh cilantro leaves
1 Sliced red chili (optional, for extra heat)

Nutritional information

224
Calories
13g
Fat
11g
Carbohydrates
2g
Fiber
17g
Protein

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Vegan Chinese Five-Spice Tofu Burger

A Savory Symphony of Chinese Flavors in Every Bite

Features:
  • Budget-Friendly
  • Gluten-Free
  • High-Fiber
  • High-Protein
  • Vegan
  • Whole Foods Plant-Based
Cuisine:
  • 25 minutes
  • Serves 4
  • Easy

Ingredients

  • For the Tofu Patties:

  • For the Burger Sauce:

  • For the Burger Assembly:

Directions

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Place the top bun over the toppings and press gently to secure. Serve your Chinese five-spice tofu burger with your favorite side dishes, such as vegetable spring rolls or stir-fried bok choy. Enjoy the delightful flavors of Chinese cuisine in this satisfying vegan burger!

Customize your burger with additional toppings like pickled daikon and carrot slaw or a drizzle of hoisin sauce for extra depth of flavor. This Chinese five-spice tofu burger is a fusion of taste and texture that’s sure to satisfy your cravings.

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Steps

1
Done

For the Tofu Patties:

2
Done

In a large mixing bowl, combine crumbled tofu, gluten-free breadcrumbs, minced garlic, Chinese five-spice powder, soy sauce or tamari, hoisin sauce, sesame oil, salt, and pepper. Mix well until all ingredients are evenly incorporated.

3
Done

Divide the mixture into equal portions and shape them into burger patties. Place the patties on a baking sheet lined with parchment paper.

4
Done

Preheat your grill or skillet over medium-high heat. If using a skillet, lightly grease it with a small amount of oil.

5
Done

Cook the tofu patties for about 4-5 minutes on each side, or until they are nicely browned and heated through.

6
Done

For the Burger Sauce:

7
Done

In a small bowl, whisk together vegan mayonnaise, sriracha sauce, rice vinegar, and sesame oil. Adjust the spice level to your liking.

8
Done

For Assembling the Burger:

9
Done

Toast the whole wheat or gluten-free burger buns if desired.

10
Done

Spread the burger sauce on the bottom half of each bun.

11
Done

Place a tofu patty on top of the sauce.

12
Done

Top with sliced cucumber, scallions, fresh cilantro leaves, and sliced red chili for extra heat if desired.

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