Ingredients
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2 ripe plantains, peeled and diced
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1 red bell pepper, diced
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1 yellow onion, finely chopped
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2 cloves garlic, minced
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1 can (15 oz) black beans, drained and rinsed
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1 teaspoon ground cumin
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1 teaspoon smoked paprika
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1/2 teaspoon chili powder (adjust to taste for spiciness)
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1 Salt and pepper to taste
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2 tablespoons fresh cilantro, chopped
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1 Juice of 1 lime
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2 tablespoons cooking oil (coconut or vegetable oil)
Directions
Serve your Caribbean Plantain Breakfast Hash hot, and savor the tropical flavors!
You can adjust the level of spiciness by adding more or less chili powder to suit your taste. Enjoy this vegan Caribbean-inspired breakfast dish with a side of fresh tropical fruit for an extra Caribbean touch!
Steps
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1
Done
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Heat the cooking oil in a large skillet over medium heat. |
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2
Done
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Add the diced plantains and cook until they start to brown, turning occasionally. This should take about 5-7 minutes. |
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3
Done
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Stir in the chopped onion, minced garlic, and diced red bell pepper. Sauté for an additional 5 minutes or until the vegetables are softened. |
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4
Done
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Add the drained black beans, ground cumin, smoked paprika, and chili powder to the skillet. Stir well to combine all the ingredients. |
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5
Done
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Cook for another 2-3 minutes, allowing the flavors to meld together. |
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6
Done
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Season with salt and pepper to taste. |
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7
Done
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Remove the skillet from heat, and drizzle the lime juice over the mixture. Toss to incorporate the lime juice evenly. |
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8
Done
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Garnish with freshly chopped cilantro. |
