Ingredients
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For the Patties:
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1 cup chickpea flour (besan)
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1/2 cup grated sweet potato
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1/2 cup grated zucchini
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1/4 cup finely chopped bell peppers (red and green)
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1/4 cup finely chopped onion
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2 cloves garlic, minced
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1/2 teaspoon ground turmeric
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1/2 teaspoon ground cumin
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1/2 teaspoon paprika
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1 Salt and black pepper to taste
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1 tablespoon olive oil (for cooking)
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For the Mango Salsa:
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1 ripe mango, diced
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1/4 cup finely chopped red onion
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1/4 cup chopped fresh cilantro
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1 Juice of 1 lime
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1 Salt and black pepper to taste
Directions
Serve the Vegan Caribbean Breakfast Patties hot with a generous scoop of mango salsa on top.
These Caribbean-inspired breakfast patties are not only delicious but also a great source of fiber and plant-based protein. Enjoy the vibrant flavors of the Caribbean as you kickstart your day!
Steps
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1
Done
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In a large mixing bowl, combine chickpea flour, grated sweet potato, grated zucchini, chopped bell peppers, chopped onion, minced garlic, ground turmeric, ground cumin, paprika, salt, and black pepper. Mix well to form a thick batter. |
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2
Done
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Heat olive oil in a non-stick skillet over medium heat. |
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3
Done
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Using a spoon, scoop out portions of the batter and place them in the skillet. Flatten them slightly to form patties. |
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4
Done
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Cook the patties for about 3-4 minutes on each side, or until they are golden brown and cooked through. |
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5
Done
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While the patties are cooking, prepare the mango salsa by mixing diced mango, chopped red onion, cilantro, lime juice, salt, and black pepper in a separate bowl. |
