Ingredients
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For the Black Bean Filling:
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2 cans (15 oz each) black beans, drained and rinsed
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1 small onion, finely chopped
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2 cloves garlic, minced
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1 teaspoon ground cumin
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1 teaspoon paprika
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1 Salt and pepper to taste
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2 tablespoons olive oil
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1 Juice of 1 lime
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For the Lime Dressing:
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1 Juice of 2 limes
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2 tablespoons olive oil
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1 teaspoon agave nectar or maple syrup
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1 Salt and pepper to taste
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For the Wrap Assembly:
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4 gluten-free tortillas (corn or cassava-based)
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1 cup shredded purple cabbage
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1 cup sliced tomatoes
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1 cup diced red bell pepper
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1/2 cup fresh cilantro leaves
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1 Hot sauce or jalapeños for extra heat (optional)
Directions
Serve as a hearty lunch or dinner option that captures the essence of Brazilian cuisine.
Feel free to customize your Brazilian Black Bean Wrap with other favorite Brazilian ingredients like avocado or yuca. Adjust the level of spiciness by adding more hot sauce or jalapeños to suit your taste.
Steps
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1
Done
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Heat the olive oil in a skillet over medium heat. Add the chopped onion and garlic, sauté for a few minutes until softened. |
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2
Done
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Stir in the ground cumin, paprika, and a pinch of salt and pepper. Cook for an additional minute until fragrant. |
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3
Done
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Add the drained black beans to the skillet and cook for about 5 minutes, mashing some of the beans with the back of a fork or a potato masher to create a chunky consistency. Stir in the lime juice and cook for an additional 2 minutes. Remove from heat and set aside. |
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4
Done
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In a small bowl, whisk together the lime juice, olive oil, agave nectar (or maple syrup), salt, and pepper to make the lime dressing. |
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5
Done
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To assemble the wraps, warm the gluten-free tortillas according to the package instructions. |
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6
Done
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Lay out each tortilla and spread a portion of the seasoned black bean filling in the center. |
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7
Done
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Top with shredded purple cabbage, sliced tomatoes, diced red bell pepper, and fresh cilantro leaves. |
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8
Done
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Drizzle the lime dressing over the vegetables. |
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9
Done
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Add hot sauce or jalapeños for an extra kick if desired. |
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10
Done
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Fold in the sides of the tortilla and then roll it up tightly from the bottom to create a wrap. |
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11
Done
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Serve the Vegan Brazilian Black Bean Wraps immediately and enjoy the flavors of Brazil! |
