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Sun-Kissed Mediterranean Mezze Pizza

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Ingredients

Adjust Servings:
1 prepared whole wheat pizza crust (store-bought or homemade) 1 prepared whole wheat pizza crust (store-bought or homemade)
1 cup classic hummus (homemade or store-bought) 1 cup classic hummus (homemade or store-bought)
1 small eggplant, sliced into thin rounds 1 small eggplant, sliced into thin rounds
1 red bell pepper, sliced 1 red bell pepper, sliced
1 cup cherry tomatoes, halved 1 cup cherry tomatoes, halved
1/2 cup marinated artichoke hearts, drained and quartered 1/2 cup marinated artichoke hearts, drained and quartered
2 cloves garlic, minced 2 cloves garlic, minced
1 tablespoon extra virgin olive oil 1 tablespoon extra virgin olive oil
1 teaspoon smoked paprika 1 teaspoon smoked paprika
1/4 teaspoon salt 1/4 teaspoon salt
1/4 teaspoon black pepper 1/4 teaspoon black pepper
1 cup fresh parsley, roughly chopped 1 cup fresh parsley, roughly chopped
1/4 cup fresh mint, roughly chopped 1/4 cup fresh mint, roughly chopped
1/4 small red onion, very thinly sliced 1/4 small red onion, very thinly sliced
1 tablespoon lemon juice 1 tablespoon lemon juice
1 teaspoon sumac 1 teaspoon sumac
1/4 cup pitted kalamata olives, halved 1/4 cup pitted kalamata olives, halved
lemon wedges, for serving (optional) Lemon wedges, for serving (optional)

Nutritional information

290 kcal
Calories
9 g
Protein
8 g
Fat
46 g
Carbohydrates
8 g
Fiber
6 g
Sugar
640 mg
Sodium

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Sun-Kissed Mediterranean Mezze Pizza

A vibrant vegan pizza topped with creamy hummus, roasted vegetables, and a zesty herb salad.

Features:
  • Budget-Friendly
  • High-Fiber
  • Kid-Friendly
  • Nut-Free
  • Soy-Free
  • Vegan
  • Whole Foods Plant-Based

Savor the Mediterranean with this plant-based pizza that swaps traditional cheese for a luscious hummus base, piles on roasted eggplant, tomatoes, and artichokes, and finishes with a fresh parsley-mint salad and tangy sumac—perfect for a nourishing, flavor-packed meal.

  • 50 minutes
  • Serves 4
  • Easy

Ingredients

Directions

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Roast Mediterranean veggies, assemble and bake the pizza with a hummus base, then finish with a vibrant herb salad and olives for a fresh, zesty twist. For gluten-free, use a gluten-free pizza base. For oil-free, omit olive oil and roast veggies with a splash of lemon juice or vegetable broth.

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Steps

1
Done

Preheat oven to 425°F (220°C). Line a baking sheet with parchment.

2
Done

Arrange eggplant, bell pepper, and cherry tomatoes on the sheet. Toss with olive oil, garlic, smoked paprika, salt, and black pepper.

3
Done

Roast for 18-20 minutes, until vegetables are tender and slightly golden. Allow to cool slightly.

4
Done

Place pizza crust on a separate baking sheet. Spread hummus evenly over the crust, leaving a border.

5
Done

Scatter roasted vegetables and artichoke hearts evenly over the hummus layer.

6
Done

Bake assembled pizza at 425°F (220°C) for 8-10 minutes until edges are crisp.

7
Done

Meanwhile, toss parsley, mint, red onion, lemon juice, and sumac in a bowl to make a quick salad.

8
Done

Remove pizza from oven. Top with the herbed salad and kalamata olives.

9
Done

Slice and serve with lemon wedges if desired.

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