Ingredients
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For the Chocolate Mousse:
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2 ripe medium-size avocados (about 1 cup)
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1/2 cup unsweetened cocoa powder
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1/2 cup maple syrup or agave nectar
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1 tsp vanilla extract
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Pinch of salt
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1/2 cup plant-based milk (such as almond, soy, cashew, oat, etc.)
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Frozen raspberries for garnish
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For the Raspberry Coulis:
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1 pint fresh raspberries
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1 tbsp cornstarch or arrowroot powder
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1 tbsp maple syrup or agave nectar
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Pinch of salt
Directions
Sub-title: This creamy, no-churn chocolate mousse gets its velvety texture from avocado and cocoa powder, while the tangy raspberry coulis adds just the right amount of sweetness. Perfecto para celebrar cualquier evento especial!
Description: Imagine biting into a cool, creamy, and decadent dessert that melts effortlessly in your mouth, leaving behind a delicious and refreshing aftertaste. That’s exactly what you get with our Rich Chocolate Mousse with Raspberry Coulis! This vegan masterpiece is perfect for satisfying your sweet tooth without compromising on taste or nutrition.
Ingredients:
For the Chocolate Mousse:
– 2 ripe medium-size avocados (about 1 cup)
– 1/2 cup unsweetened cocoa powder
– 1/2 cup maple syrup or agave nectar
– 1 tsp vanilla extract
– Pinch of salt
– 1/2 cup plant-based milk (such as almond, soy, cashew, oat, etc.)
– Frozen raspberries for garnish
For the Raspberry Coulis:
– 1 pint fresh raspberries
– 1 tbsp cornstarch or arrowroot powder
– 1 tbsp maple syrup or agave nectar
– Pinch of salt
Instructions:
Step 1: Prepare the Chocolate Mousse:
1. Scoop out the flesh of the avocados into a large bowl.
2. Add the cocoa powder, maple syrup, vanilla extract, and pinch of salt. Mix well until everything is combined.
3. Pour in the plant-based milk and mix until smooth and creamy. Taste and adjust the sweetness according to your preference.
4. Cover the bowl with plastic wrap and refrigerate for at least 4 hours or overnight.
Step 2: Make the Raspberry Coulis:
1. In a small saucepan, combine the raspberries, cornstarch mixture, maple syrup, and salt. Whisk together until the berries begin to break down and release their juices.
2. Cook over medium heat, stirring constantly, for about 5 minutes or until thickened. Remove from heat and let cool completely.
Step 3: Assemble the Dessert:
1. Divide the cooled chocolate mousse among four glasses or bowls.
2. Spoon the raspberry coulis on top of each serving of chocolate mousse.
3. Garnish with additional fresh frozen raspberries and enjoy immediately!
Note: For a more vibrant color, you can strain the raspberry coulis before pouring it onto the chilled chocolate mousse.
Serves 4.
Difficulty: Easy
Nutritional Information per Serving (approximate):
Calories: 310kcal
Carbohydrates: 51g
Protein: 5g
Fat: 19g
Saturated Fat: 2.5g
Polyunsaturated Fat: 1.5g
Monounsaturated Fat: 15g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 20mg
Potassium: 500mg
Fiber: 10g
Sugar: 36g
Vitamin A: 10%DV
Vitamin C: 50%DV
Calcium: 2%DV
Iron: 10%DV
Total Time: 30 minutes plus chilling time
Steps
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1
Done
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Scoop out the flesh of the avocados into a large bowl. |
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2
Done
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Add the cocoa powder, maple syrup, vanilla extract, and pinch of salt. Mix well until everything is combined. |
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3
Done
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Pour in the plant-based milk and mix until smooth and creamy. Taste and adjust the sweetness according to your preference. |
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4
Done
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Cover the bowl with plastic wrap and refrigerate for at least 4 hours or overnight. Step 2: Make the Raspberry Coulis: |
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5
Done
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In a small saucepan, combine the raspberries, cornstarch mixture, maple syrup, and salt. Whisk together until the berries begin to break down and release their juices. |
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6
Done
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Cook over medium heat, stirring constantly, for about 5 minutes or until thickened. Remove from heat and let cool completely. Step 3: Assemble the Dessert: |
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7
Done
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Divide the cooled chocolate mousse among four glasses or bowls. |
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8
Done
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Spoon the raspberry coulis on top of each serving of chocolate mousse. |
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9
Done
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Garnish with additional fresh frozen raspberries and enjoy immediately! Note: For a more vibrant color, you can strain the raspberry coulis before pouring it onto the chilled chocolate mousse. Serves |
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10
Done
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Difficulty: Easy Nutritional Information per Serving (approximate): |
