0 0
Harissa-Spiced Jackfruit & Walnut Kofta Kebabs

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 cups young green jackfruit, drained and shredded 2 cups young green jackfruit, drained and shredded
3/4 cup walnuts, finely chopped 3/4 cup walnuts, finely chopped
1/2 cup cooked chickpeas, mashed 1/2 cup cooked chickpeas, mashed
1 small red onion, finely diced 1 small red onion, finely diced
2 cloves garlic, minced 2 cloves garlic, minced
2 tablespoons fresh parsley, chopped 2 tablespoons fresh parsley, chopped
2 tablespoons fresh mint, chopped 2 tablespoons fresh mint, chopped
1 tablespoon harissa paste 1 tablespoon harissa paste
1 teaspoon ground cumin 1 teaspoon ground cumin
1 teaspoon ground coriander 1 teaspoon ground coriander
1/2 teaspoon smoked paprika 1/2 teaspoon smoked paprika
1/2 teaspoon ground cinnamon 1/2 teaspoon ground cinnamon
1 tablespoon tomato paste 1 tablespoon tomato paste
1 tablespoon lemon juice 1 tablespoon lemon juice
2 tablespoons ground flaxseed 2 tablespoons ground flaxseed
1/2 teaspoon salt 1/2 teaspoon salt
1/4 teaspoon black pepper 1/4 teaspoon black pepper
olive oil spray (optional, for grilling) Olive oil spray (optional, for grilling)

Nutritional information

320 kcal
Calories
11 g
Protein
20 g
Fat
2.5 g
Saturated Fat
24 g
Carbohydrates
7 g
Fiber
4 g
Sugar
480 mg
Sodium

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Harissa-Spiced Jackfruit & Walnut Kofta Kebabs

Middle Eastern Mock-Meat Skewers with Creamy Minted Tahini

Features:
  • Budget-Friendly
  • Gluten-Free
  • High-Protein
  • Kid-Friendly
  • Soy-Free
  • Vegan
  • Whole Foods Plant-Based

These vegan kofta kebabs use shredded jackfruit and walnuts to mimic the texture of ground meat, seasoned with bold Middle Eastern spices and harissa. Served with a refreshing minted tahini sauce, this dish delivers smoky, spicy, and herby flavors reminiscent of classic kofta, without any animal products.

  • 40 minutes
  • Serves 4
  • Medium

Ingredients

Directions

Share

Shape the kofta mixture firmly around skewers for best texture. For extra smokiness, grill over charcoal or add a pinch of liquid smoke to the mixture. You can make the mixture ahead and refrigerate for up to 24 hours before shaping and cooking. Serve with flatbreads, pickled vegetables, or a fresh salad.

(Visited 1 times, 1 visits today)

Steps

1
Done

Preheat oven to 400°F (200°C) or prepare a grill pan over medium-high heat.

2
Done

In a large bowl, combine shredded jackfruit, walnuts, mashed chickpeas, red onion, garlic, parsley, and mint.

3
Done

Add harissa paste, cumin, coriander, smoked paprika, cinnamon, tomato paste, lemon juice, ground flaxseed, salt, and pepper.

4
Done

Mix thoroughly until the mixture holds together. If needed, add a tablespoon of chickpea flour or breadcrumbs for binding (optional, not listed for gluten free).

5
Done

Divide the mixture into 8-10 portions. Form each portion into a sausage shape around a skewer (wooden skewers soaked in water or metal skewers).

6
Done

Place the kebabs on a lined baking tray or grill pan. Lightly spray with olive oil if desired.

7
Done

Bake or grill for 18-22 minutes, turning once halfway, until browned and slightly crispy.

8
Done

While the koftas cook, whisk together tahini, lemon juice, mint, garlic, and water. Season with salt to taste. Adjust water for desired sauce consistency.

9
Done

Serve kofta kebabs hot, drizzled with minted tahini sauce and extra herbs.

recipes

Recipe Reviews

There are no reviews for this recipe yet, use a form below to write your review
previous
Al Pastor-Style Vegan Seitan Skewers
next
Thai Chili-Lime Tempeh Patties with Green Papaya Slaw
previous
Al Pastor-Style Vegan Seitan Skewers
next
Thai Chili-Lime Tempeh Patties with Green Papaya Slaw

Add Your Comment