Ingredients
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For the base:
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1 ripe mango (about 1 cup flesh)
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½ teaspoon cardamom powder
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¼ teaspoon ground cinnamon
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¼ teaspoon ground turmeric
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¾ cup water
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For the custard:
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3 large ripe avocados
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2 tablespoons maple syrup
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1 teaspoon vanilla extract
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¼ teaspoon sea salt
Directions
Subtitle: A Vegan Dessert Inspired by Indian Street Food Flavors
Description: This creamy and refreshing avocado pudding gets its rich texture from cashews and coconut milk, while mangoes lend a tropical twist to this kid-friendly dessert. It’s also gluten-free, oil-free, nut-free, high-fiber, and perfect for a hot summer day!
Ingredients:
For the base:
1 ripe mango (about 1 cup flesh)
⅓ cup unsweetened coconut flakes
½ teaspoon cardamom powder
¼ teaspoon ground cinnamon
¼ teaspoon ground turmeric
¾ cup water
For the custard:
3 large ripe avocados
⅔ cup unsweetened almond milk
⅓ cup raw cashew butter
2 tablespoons maple syrup
1 teaspoon vanilla extract
¼ teaspoon sea salt
Instructions:
Make the base:
1. Add all base ingredients to a blender and puree until smooth. Set aside.
Prepare the custard:
2. Place all custard ingredients in a high-powered blender and process until smooth and creamy. Taste and adjust sweetness if desired.
Assemble the puddings:
3. Divide the base mixture evenly between two serving bowls. Top each bowl with half of the custard mixture. Garnish with fresh fruit, chopped nuts, and edible flowers if desired.
Serve immediately:
4. Serve chilled and enjoy!
Difficulty: Easy
Note: You can use any type of mango you prefer, such as Alphonso, Kesar, or Kent. If using a very ripe mango, you may not need to sweeten the base as much. Adjust sugar according to your taste.
Steps
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1
Done
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Add all base ingredients to a blender and puree until smooth. Set aside. Prepare the custard: |
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2
Done
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Place all custard ingredients in a high-powered blender and process until smooth and creamy. Taste and adjust sweetness if desired. Assemble the puddings: |
|
3
Done
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Divide the base mixture evenly between two serving bowls. Top each bowl with half of the custard mixture. Garnish with fresh fruit, chopped nuts, and edible flowers if desired. Serve immediately: |
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4
Done
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Serve chilled and enjoy! Difficulty: Easy Note: You can use any type of mango you prefer, such as Alphonso, Kesar, or Kent. If using a very ripe mango, you may not need to sweeten the base as much. Adjust sugar according to your taste. |
