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Creamy Coconut Mango Sticky Rice (VEGAN, Gluten-Free, High-Protein, Raw, Kid-Friendly)

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Ingredients

Adjust Servings:
For the Sticky Rice:
2 cups uncooked glutinous rice
1 cup water
For the Coconut Cream Sauce:
1 can full-fat coconut milk (400ml)
1/4 cup maple syrup (optional; you may substitute more agave nectar if desired)
1 tbsp arrowroot powder
Pinch of salt
1/2 tsp vanilla extract
For Garnish:
1 ripe mango, sliced into small cubes
Chopped fresh cilantro and mint leaves
Slivered almonds or roasted peanuts (optional)

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Creamy Coconut Mango Sticky Rice (VEGAN, Gluten-Free, High-Protein, Raw, Kid-Friendly)

A delicious Thai-inspired dessert made with creamy coconut milk, sweet mangoes, glutinous rice, and topped with fresh herbs.

Features:
  • Gluten-Free
  • High-Protein
  • Kid-Friendly
  • Raw
  • Vegan
Cuisine:
  • Serves 2
  • Easy

Ingredients

  • For the Sticky Rice:

  • For the Coconut Cream Sauce:

Directions

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Sub-title: A delicious Thai-inspired dessert made with creamy coconut milk, sweet mangoes, glutinous rice, and topped with fresh herbs.
Description: This vegan version of the classic Thai dessert retains all its creaminess and flavor without using any animal products. It’s perfect for satisfying your sweet tooth while still sticking to a plant-based diet!

Ingredients:

For the Sticky Rice:
2 cups uncooked glutinous rice
1 cup water

For the Coconut Cream Sauce:
1 can full-fat coconut milk (400ml)
1/4 cup maple syrup (optional; you may substitute more agave nectar if desired)
1 tbsp arrowroot powder
Pinch of salt
1/2 tsp vanilla extract

For Garnish:
1 ripe mango, sliced into small cubes
Chopped fresh cilantro and mint leaves
Slivered almonds or roasted peanuts (optional)

Instructions:

Step 1: Soak the glutinous rice in enough water to cover it for at least 2 hours, preferably overnight. Drain the excess water and set aside.

Step 2: In a high-speed blender, combine the drained soaked glutinous rice with 1 cup of water and blend until smooth. Set aside.

Step 3: For the Coconut Cream Sauce, whisk the coconut milk well in a bowl to break up the solid chunks. Add the maple syrup, arrowroot powder, and salt, whisking constantly until fully incorporated. Let it sit for about 5 minutes to thicken slightly.

Step 4: Heat a saucepan over medium heat and pour in the mixture from Step 3. Whisk continuously as it begins to bubble. Once it comes to a boil, turn off the heat immediately. Allow it to cool down for about 5-10 minutes.

Step 5: Divide the cooked glutinous rice between two serving bowls. Top each bowl with a layer of mango cubes and chopped cilantro and mint leaves. Pour the cooled coconut cream sauce evenly over the rice and mango mixture.

Step 6: Garnish with additional chopped cilantro, mint, sliced mango, and optional nuts. Serve chilled.

Note: You can also use frozen mango instead of fresh mango if preferred. Just be sure to thaw them first before using.

Serves: 2
Difficulty Level: Easy

Nutrition Facts per Serving (approximate):
Calories – 310kcal | Protein – 8g | Carbohydrates – 56g | Fiber – 10g

Total Time Needed: 20 minutes + soaking time for the glutinous rice (overnight or at least 2 hours).

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Steps

1
Done

Whisk continuously as it begins to bubble. Once it comes to a boil, turn off the heat immediately. Allow it to cool down for about 5-10 minutes.

Step 5: Divide the cooked glutinous rice between two serving bowls. Top each bowl with a layer of mango cubes and chopped cilantro and mint leaves. Pour the cooled coconut cream sauce evenly over the rice and mango mixture.

Step 6: Garnish with additional chopped cilantro, mint, sliced mango, and optional nuts. Serve chilled.

Note: You can also use frozen mango instead of fresh mango if preferred. Just be sure to thaw them first before using.

Serves: 2
Difficulty Level: Easy

Nutrition Facts per Serving (approximate):
Calories - 310kcal | Protein - 8g | Carbohydrates - 56g | Fiber - 10g

Total Time Needed: 20 minutes + soaking time for the glutinous rice (overnight or at least 2 hours).

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