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Creamy Coconut Mango Panna Cotta with Passion Fruit Sauce (Vegan, Gluten-Free)

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Ingredients

Adjust Servings:
For the panna cotta:
1 can (400 ml) full-fat coconut milk
¼ teaspoon salt
1 tablespoon agar powder
6 large medjool dates, soaked in hot water for 30 minutes, then pureed until smooth
For the passion fruit sauce:
½ cup (100 g) fresh passion fruit pulp
Juice of 1 lime
Pinch of sea salt

Nutritional information

140
Calories
15
Carbohydrates
3
Protein
12
Fat
10
Saturated Fat
0
Cholesterol
10
Sodium

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Creamy Coconut Mango Panna Cotta with Passion Fruit Sauce (Vegan, Gluten-Free)

A vibrant and refreshing dessert perfect for summer!

Features:
  • Gluten-Free
  • Vegan
Cuisine:
  • Serves 1
  • Easy

Ingredients

  • For the panna cotta:

  • For the passion fruit sauce:

Directions

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Sub-Title: A vibrant and refreshing dessert perfect for summer!
Description: This creamy coconut mango panna cotta is a delicious and healthier alternative to traditional dairy-based versions. It’s made with just six simple ingredients and gets its richness from full-fat coconut milk. Serve it chilled with a tangy passion fruit sauce for an unforgettable vegan dessert experience.

Ingredients:

For the panna cotta:

1 can (400 ml) full-fat coconut milk
⅔ cup (150 g) granulated sugar
¼ teaspoon salt
1 tablespoon agar powder
6 large medjool dates, soaked in hot water for 30 minutes, then pureed until smooth

For the passion fruit sauce:

½ cup (100 g) fresh passion fruit pulp
Juice of 1 lime
⅓ cup (80 ml) maple syrup
Pinch of sea salt

Instructions:

1. In a medium saucepan over low heat, combine the coconut milk, sugar, and salt. Stir continuously until the sugar has dissolved. Remove from heat.
2. In a small bowl, sprinkle the gelatin over the cold water and let soften for 5 minutes.
3. Add the softened gelatin to the warm coconut mixture and stir well. Pour into six ramekins or small glasses. Place each ramekin on top of a small plate or shallow bowl. Carefully pour boiling water into the larger plates/bowls to come halfway up the sides of the ramekins.
4. Cover loosely with plastic wrap and refrigerate for at least 4 hours or until set. Be careful not to shake the ramekins as they are setting.

Preparing the passion fruit sauce:

1. In a blender, purée the passion fruit pulp, lime juice, maple syrup, and salt until smooth. Strain through a fine mesh sieve if desired. Set aside.

Serving:

1. To serve, invert each panna cotta onto a serving plate or bowl. Drizzle generously with the passion fruit sauce. Garnish with fresh mint leaves, edible flowers, and more mango slices if desired.

Difficulty: Easy

Portions: 6 servings

Nutrition Facts (per serving):
Calories: 140 kcal
Carbohydrates: 15 g
Protein: 3 g
Fat: 12 g (including 10 g Saturated Fat)
Saturated Fat: 10 g
Cholesterol: 0 mg
Sodium: 10 mg
Total Sugars: 10 g

Note: The calorie count may vary depending on the size of your ramekins and the thickness of your panna cottas.

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Steps

1
Done

In a medium saucepan over low heat, combine the coconut milk, sugar, and salt. Stir continuously until the sugar has dissolved. Remove from heat.

2
Done

In a small bowl, sprinkle the gelatin over the cold water and let soften for 5 minutes.

3
Done

Add the softened gelatin to the warm coconut mixture and stir well. Pour into six ramekins or small glasses. Place each ramekin on top of a small plate or shallow bowl. Carefully pour boiling water into the larger plates/bowls to come halfway up the sides of the ramekins.

4
Done

Cover loosely with plastic wrap and refrigerate for at least 4 hours or until set. Be careful not to shake the ramekins as they are setting.

Preparing the passion fruit sauce:

5
Done

In a blender, purée the passion fruit pulp, lime juice, maple syrup, and salt until smooth. Strain through a fine mesh sieve if desired. Set aside.

Serving:

6
Done

To serve, invert each panna cotta onto a serving plate or bowl. Drizzle generously with the passion fruit sauce. Garnish with fresh mint leaves, edible flowers, and more mango slices if desired.

Difficulty: Easy

Portions: 6 servings

Nutrition Facts (per serving):
Calories: 140 kcal
Carbohydrates: 15 g
Protein: 3 g
Fat: 12 g (including 10 g Saturated Fat)
Saturated Fat: 10 g
Cholesterol: 0 mg
Sodium: 10 mg
Total Sugars: 10 g

Note: The calorie count may vary depending on the size of your ramekins and the thickness of your panna cottas.

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