Directions
Sub-Title: A vegan and gluten-free dessert perfect for any occasion!
Description: This creamy avocado mousse is not only beautiful but also packed with nutrients. It has a rich and velvety texture that melts in your mouth, making it an excellent alternative to traditional dairy-based mousses. The passion fruit sauce adds a tangy and fruity touch, which perfectly balances the creaminess of the avocado. Serve chilled for a refreshing and satisfying dessert experience!
Ingredients (for 4 servings):
For the avocado mousse:
* 4 large ripe Hass avocados
* 1/2 cup unsweetened almond milk
* 1 tbsp. raw cacao powder
* 1/2 tsp. vanilla extract
* Sweetener of choice (such as maple syrup, honey, or agave nectar)
For the passion fruit sauce:
* 1/2 cup freshly squeezed passion fruit juice
* 1 tbsp. cornstarch or arrowroot starch
* 1/4 cup water
* Pinch of salt
Instructions:
1. Puree all the ingredients for the avocado mousse in a food processor until smooth and creamy.
2. Transfer the mixture to a bowl, cover with plastic wrap, and refrigerate for at least 1 hour or until set.
3. Meanwhile, prepare the passion fruit sauce by whisking together the cornstarch and water in a small bowl until there are no lumps.
4. Add the passion fruit juice and sweetener of choice to the cornstarch mixture, stirring constantly until thickened.
5. Stir in the vanilla extract and salt. Set aside.
Difficulty Level: Easy
Serves: 4
Nutrition Information per serving (calculated without sweeteners):
Calories: 160kcal | Carbohydrates: 10g | Protein: 2g | Fat: 13g | Saturated Fat: 2g | Cholesterol: 0mg | Sodium: 5mg | Potassium: 330mg | Fiber: 3g | Sugar: 6g | Vitamin A: 25% of the Daily Value (DV) | Vitamin C: 15% of the DV | Calcium: 2% of the DV | Iron: 1% of the DV
Note: If you prefer a thicker or more intense flavor, simply increase the amount of cornstarch used in the passion fruit sauce. You can also adjust the sweetness according to your taste preferences.
Steps
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1
Done
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Puree all the ingredients for the avocado mousse in a food processor until smooth and creamy. |
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2
Done
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Transfer the mixture to a bowl, cover with plastic wrap, and refrigerate for at least 1 hour or until set. |
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3
Done
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Meanwhile, prepare the passion fruit sauce by whisking together the cornstarch and water in a small bowl until there are no lumps. |
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4
Done
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Add the passion fruit juice and sweetener of choice to the cornstarch mixture, stirring constantly until thickened. |
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5
Done
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Stir in the vanilla extract and salt. Set aside. Difficulty Level: Easy Serves: 4 Nutrition Information per serving (calculated without sweeteners): Calories: 160kcal | Carbohydrates: 10g | Protein: 2g | Fat: 13g | Saturated Fat: 2g | Cholesterol: 0mg | Sodium: 5mg | Potassium: 330mg | Fiber: 3g | Sugar: 6g | Vitamin A: 25% of the Daily Value (DV) | Vitamin C: 15% of the DV | Calcium: 2% of the DV | Iron: 1% of the DV Note: If you prefer a thicker or more intense flavor, simply increase the amount of cornstarch used in the passion fruit sauce. You can also adjust the sweetness according to your taste preferences. |
