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Brazilian-Inspired Vegan Tapioca Pancakes

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Ingredients

Adjust Servings:
1 cup tapioca flour
1/4 cup coconut milk
1/4 cup water
1/4 tsp salt
1/4 tsp turmeric powder (for a beautiful golden hue)
1/4 cup finely chopped spinach (seasonal)
1/4 cup diced tomatoes (seasonal)
1/4 cup diced red bell pepper (seasonal)
1/4 cup diced onion
1/4 cup diced fresh cilantro
1 Cooking spray or a non-stick skillet for cooking

Nutritional information

210
Calories
2g
Protein
42g
Carbohydrates
2g
Dietary fiber
1g
Sugars
4g
Fat
3g
Saturated fat
0mg
Cholesterol
300mg
Sodium
0%
Vitamin d
6%
Calcium
10%
Iron
122mg
Potassium

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Brazilian-Inspired Vegan Tapioca Pancakes

A Flavorful Twist on Brazilian Tradition

Features:
  • Gluten-Free
  • Grain-Free
  • High-Fiber
  • Quick & Easy
  • Seasonal
  • Vegan
  • Whole Foods Plant-Based
Cuisine:
  • 25 minutes
  • Serves 3
  • Easy

Ingredients

Directions

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Serve these Brazilian-inspired tapioca pancakes hot, garnished with extra fresh cilantro and a squeeze of lime juice.

You can customize the fillings with your favorite seasonal veggies or even add some vegan cheese for an extra treat. These tapioca pancakes are best enjoyed fresh off the skillet!

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Steps

1
Done

In a mixing bowl, combine the tapioca flour, coconut milk, water, salt, and turmeric powder. Mix until you have a smooth, lump-free batter.

2
Done

Heat a non-stick skillet over medium heat and lightly grease it with cooking spray.

3
Done

Pour a ladleful of the tapioca batter onto the skillet, swirling it around to spread it into a thin, crepe-like circle. Cook for about 2 minutes, or until the edges start to lift.

4
Done

Sprinkle a handful of chopped spinach, diced tomatoes, red bell pepper, onion, and cilantro over the tapioca pancake.

5
Done

Carefully fold the pancake in half, covering the veggies.

6
Done

Cook for another 1-2 minutes, or until the pancake is lightly browned and crisp on both sides.

7
Done

Repeat the process with the remaining batter and veggies, adding a touch of cooking spray to the skillet as needed.

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