Ingredient: <span>yellow onion</span>

Smoky Jackfruit Tinga Stuffed Sweet Potatoes

Cooking Time: 1 hour 10 minutes

Mexican

Serve the stuffed sweet potatoes warm, topped with a dollop of crema and a sprinkle of cilantro. Pair with a crisp slaw or simple green salad for a complete meal. For a milder version, use only one chipotle pepper or omit seeds. Jackfruit can be substituted with shredded oyster mushrooms...

recipes

October 14, 2025

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Tofu Katsu Curry with Pickled Daikon & Shiso Rice

Cooking Time: 1 hour

Japanese

Prepare each component in parallel for efficiency: start rice and tofu first, then curry and pickles. Assemble just before serving for best texture. For gluten-free, use gluten-free panko. Shiso can be replaced with basil or mint if unavailable. For a spicier curry, add chili flakes.

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October 14, 2025

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Rustic Eggplant & White Bean Cacciatore

Cooking Time: 45 minutes

Italian

Serve the cacciatore as a main course with creamy polenta, gluten-free pasta, or crusty bread. For a lighter meal, enjoy over steamed greens or rice. To make this dish ahead, store in the refrigerator for up to 3 days. The flavors deepen with time, making leftovers even tastier.

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October 14, 2025

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Shiro-Inspired Chickpea & Spinach Stew with Garlic Gomen Wraps

Cooking Time: 40 minutes

Ethiopian

Prepare the chickpea stew base, infuse with Ethiopian spices, and finish with fresh greens for a nourishing, protein-rich filling. Enjoy wrapped in gluten-free flatbread or injera for the full Ethiopian-inspired experience. You can substitute collard greens with kale or Swiss chard. For authentic flavor, use homemade berbere and serve with...

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October 14, 2025

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Crispy Tofu & Broccoli in Garlic-Ginger Black Bean Sauce

Cooking Time: 30 minutes

Chinese

This is a stir-fried dish where tofu is crisped first, then vegetables are quickly cooked, and everything is tossed in a savory, umami-rich black bean sauce. The result is a satisfying, protein-packed vegan meal that’s ready in under 30 minutes. You can substitute other firm vegetables for broccoli or add...

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October 14, 2025

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Mediterranean Sunrise Chickpea Shakshuka

Cooking Time: 25 minutes

Mediterranean

Enjoy this hearty Mediterranean vegan shakshuka as a cozy breakfast or brunch with warm pita, crusty gluten-free bread, or simply as is. For extra flavor, add a pinch of sumac or a few olives when serving. Leftovers keep well refrigerated for up to 3 days.

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October 14, 2025

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Sunrise Mediterranean Chickpea Shakshuka

Cooking Time: 25 minutes

Mediterranean

This recipe is best enjoyed hot, straight from the skillet. For extra flavor, add a sprinkle of za’atar or sumac before serving. Pair with olives and fresh sliced cucumbers for a full Mediterranean breakfast experience. For a grain-free version, omit the pita or bread and serve with extra veggies. This...

recipes

October 14, 2025

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Cooking Tips	Vegan Recipes
Vegetarian Recipes	Wellness

Brazilian	Caribbean
Chinese	Ethiopian
French	Indian
Italian	Japanese
Korean	Mediterranean
Mexican	Middle Eastern
Thai	Vietnamese